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Nutrition Breakdown

Ekkamai Calories — Lowest to Highest

Browse calorie values for Ekkamai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

1 kcal

Highest Item

812 kcal

165 / 165 items resolved USDA database: 37 Estimated: 128

Lowest Calorie Items at Ekkamai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Iced Coffee ekkamai drinks USDA 1 kcal
2 Snapple ekkamai drinks USDA 2 kcal
3 Coke Zero ekkamai drinks USDA 5 kcal
4 Dumplings (Grilled Or Steamed) ekkamai starters Estimated 10 kcal
5 Fiji Bottled Water ekkamai drinks Estimated 10 kcal
6 Vitamin Water ekkamai drinks USDA 22 kcal
7 Georgia Premium Light Roast Coffee ekkamai drinks USDA 35 kcal
8 Izze Sparkling Juice ekkamai drinks USDA 37 kcal
9 Sprite ekkamai drinks USDA 40 kcal
10 Coke ekkamai drinks USDA 42 kcal
11 Lemonade ekkamai drinks USDA 42 kcal
12 Cucumber Salad ekkamai side orders USDA 53 kcal
13 Steamed Vegetables ekkamai side orders USDA 65 kcal
14 Teriyaki Sauce ekkamai side orders USDA 89 kcal
15 Pork Cutlet ekkamai dinner specials USDA 107 kcal
16 Shrimp Rolls ekkamai starters USDA 112 kcal
17 Vegetarian Egg Rolls ekkamai starters USDA 114 kcal
18 Golden Wontons ekkamai starters USDA 136 kcal
19 Teriyaki Chicken ekkamai dinner specials USDA 137 kcal
20 Thai Iced Tea ekkamai drinks USDA 141 kcal
21 Tofu Satay ekkamai starters USDA 145 kcal
22 Mango Sticky Rice ekkamai desserts USDA 150 kcal
23 Sticky Jasmine Rice ekkamai side orders USDA 150 kcal
24 Steamed White Jasmine Rice ekkamai side orders USDA 151 kcal
25 Veggie Fresh Rolls ekkamai starters USDA 151 kcal
26 Moo Ping ekkamai dinner specials USDA 153 kcal
27 Ekkamai Brown Rice ekkamai side orders USDA 162 kcal
28 House Salad ekkamai salads Estimated 180 kcal
29 Shrimp Salad ekkamai salads Estimated 180 kcal
30 Spinach With Tofu Salad ekkamai salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eggy Fresh Rolls

ekkamai starters 812 kcal

Bangkok Burritos

ekkamai lunch specials 640 kcal

Shrimp And Crab With Silver Noodles

ekkamai seafood 520 kcal

Chicken Satay

ekkamai lunch specials 430 kcal

Crispy Chicken Tenders

ekkamai starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ekkamai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ekkamai items have calorie data?
Ekkamai currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ekkamai?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ekkamai calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ekkamai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.