Nutrition Breakdown

Eight Korean BBQ Calories — Lowest to Highest

Browse calorie values for Eight Korean BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

64 / 64 items resolved USDA database: 10 Estimated: 54

Lowest Calorie Items at Eight Korean BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garlic Pork Steak flower pig set $44.99 Estimated 10 kcal
2 Garlic Pork Steak prime beef Estimated 10 kcal
3 Steamed Kimchi Stew lunch Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Juice beverages USDA 37 kcal
6 Water beverages USDA 42 kcal
7 Korean Beer beverages USDA 43 kcal
8 Smart Water beverages USDA 47 kcal
9 Draft Beer beverages USDA 48 kcal
10 Myungjak Bokbunja beverages USDA 49 kcal
11 Kooksoondang Draft Makkoli beverages USDA 134 kcal
12 Mixed Salad palsaik set $49.99 Estimated 180 kcal
13 Mixed Salad flower pig set $44.99 Estimated 180 kcal
14 Block Tofu Soup prime beef Estimated 220 kcal
15 Golf Club Short Beef Rib Soup lunch Estimated 220 kcal
16 Knee Cartilage Soup prime beef Estimated 220 kcal
17 Thinly Sliced Pork Belly flower pig set $44.99 Estimated 260 kcal
18 Thinly Sliced Pork Belly prime beef Estimated 260 kcal
19 Rice Soup palsaik set $49.99 Estimated 287 kcal
20 Rice Soup flower pig set $44.99 Estimated 287 kcal
21 Rice prime beef Estimated 320 kcal
22 Piggy Ice Cream Bar beverages USDA 323 kcal
23 House Wine Glass beverages USDA 333 kcal
24 8 Flavors Of Pork Belly palsaik set $49.99 Estimated 390 kcal
25 Additional Mushrooms prime beef Estimated 390 kcal
26 Bean Sprouts palsaik set $49.99 Estimated 390 kcal
27 Bean Sprouts flower pig set $44.99 Estimated 390 kcal
28 Bekseju beverages Estimated 390 kcal
29 Bulgogi lunch Estimated 390 kcal
30 Bulgogi In Clay Pot lunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles

prime beef 520 kcal

Maduk's Cold Noodles

lunch 520 kcal

Maduk's Spicy Cold Noodles

lunch 520 kcal

8 Flavors Of Pork Belly

palsaik set $49.99 390 kcal

Additional Mushrooms

prime beef 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eight Korean BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eight Korean BBQ items have calorie data?
Eight Korean BBQ currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eight Korean BBQ?
The lightest item currently tracked is Garlic Pork Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eight Korean BBQ calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eight Korean BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.