Nutrition Breakdown
Ed Boudreaux's Calories — Lowest to Highest
Browse calorie values for Ed Boudreaux's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ed Boudreaux's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Texas Cheese Steak | bar-b-que sandwiches | Estimated | 10 kcal |
| 2 | Green Beans | picnic menu - sides | USDA | 20 kcal |
| 3 | Applesauce | picnic menu - sides | USDA | 40 kcal |
| 4 | Baked Beans | picnic menu - sides | USDA | 105 kcal |
| 5 | Baked Apples | picnic menu - sides | USDA | 113 kcal |
| 6 | Coleslaw | picnic menu - sides | USDA | 117 kcal |
| 7 | Choc. Pudding | picnic menu - sides | USDA | 142 kcal |
| 8 | Kids Menu | kids menu | USDA | 151 kcal |
| 9 | Veggie Platter | platters | Estimated | 170 kcal |
| 10 | Avocado & Artichoke Salad | salads | Estimated | 180 kcal |
| 11 | Caesar Salad | salads | Estimated | 180 kcal |
| 12 | Creole Shrimp Salad | salads | Estimated | 180 kcal |
| 13 | Grilled Veggie Salad | salads | Estimated | 180 kcal |
| 14 | House Salad | salads | Estimated | 180 kcal |
| 15 | Potato Salad | sides | Estimated | 180 kcal |
| 16 | Spinach Salad | salads | Estimated | 180 kcal |
| 17 | Macaroni & Cheese | picnic menu - sides | USDA | 188 kcal |
| 18 | Soup Of The Day | starters | Estimated | 220 kcal |
| 19 | Soup Of The Day | picnic menu - soups | Estimated | 220 kcal |
| 20 | 10 Oz. Bbq Combo | platters | Estimated | 244 kcal |
| 21 | Kids Menu | kids menu | USDA | 296 kcal |
| 22 | Red Beans & Rice | sides | Estimated | 320 kcal |
| 23 | Rib & Bbq Combo | platters | Estimated | 341 kcal |
| 24 | Red Beans & Rice | picnic menu - sides | USDA | 368 kcal |
| 25 | Pasta Salad | sides | Estimated | 370 kcal |
| 26 | Pasta Salad | sides | Estimated | 370 kcal |
| 27 | Alabama White | bbq sauces | Estimated | 390 kcal |
| 28 | Andouille Cheddar Grits | sides | Estimated | 390 kcal |
| 29 | Applejack | bbq sauces | Estimated | 390 kcal |
| 30 | Applesauce | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garden Burger
Cali Chicken & Avocado
Chicken
Smoked Chicken
Smoked Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ed Boudreaux's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.