Nutrition Breakdown

Eclair Bakery Calories — Lowest to Highest

Browse calorie values for Eclair Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

1 kcal

Highest Item

467 kcal

90 / 90 items resolved USDA database: 19 Estimated: 71

Lowest Calorie Items at Eclair Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Snapple drinks USDA 2 kcal
3 Iced Tea seasonal drinks USDA 21 kcal
4 Iced Cappuccino seasonal drinks USDA 27 kcal
5 Iced Chai Latte seasonal drinks USDA 27 kcal
6 Iced Latte seasonal drinks USDA 27 kcal
7 San Pellegrino drinks USDA 39 kcal
8 Coffee macarons $2.25 Estimated 40 kcal
9 Coffee eclairs $4.50 Estimated 40 kcal
10 Coffee drinks Estimated 40 kcal
11 Water drinks USDA 42 kcal
12 Iced Coffee seasonal drinks USDA 43 kcal
13 Latte drinks USDA 43 kcal
14 Apple Cider drinks USDA 46 kcal
15 Iced Apple Cider seasonal drinks USDA 46 kcal
16 Iced Mocha seasonal drinks USDA 50 kcal
17 Coca-Cola Or Diet Coke drinks USDA 60 kcal
18 Naked Juice drinks USDA 71 kcal
19 Fresh Fruit Tart patisseries Estimated 140 kcal
20 Passion Fruit macarons $2.25 Estimated 140 kcal
21 Passion Fruit eclairs $4.50 Estimated 140 kcal
22 Iced Americano seasonal drinks USDA 176 kcal
23 Brownie And Blondie patisseries Estimated 360 kcal
24 Hot Chocolate drinks USDA 381 kcal
25 Almond Brioche viennoiseries Estimated 390 kcal
26 Almond Chocolate Croissant viennoiseries Estimated 390 kcal
27 Almond Croissant viennoiseries Estimated 390 kcal
28 Almond Raspberry Croissant viennoiseries Estimated 390 kcal
29 Americano drinks Estimated 390 kcal
30 Apple Danish viennoiseries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chai Latte

drinks 467 kcal

Mocha

drinks 435 kcal

Carrot Cake

patisseries 420 kcal

Cheesecake

eclairs $4.50 420 kcal

Almond Brioche

viennoiseries 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eclair Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eclair Bakery items have calorie data?
Eclair Bakery currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eclair Bakery?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eclair Bakery calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eclair Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.