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Nutrition Breakdown

Eat Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Eat Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

86 / 86 items resolved USDA database: 10 Estimated: 76

Lowest Calorie Items at Eat Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverage Estimated 10 kcal
2 Steam Noodle side order USDA 65 kcal
3 Steam Vegetable side order USDA 65 kcal
4 Red Curry Mixed Seafood seafood USDA 124 kcal
5 Thai Tapioca Pudding desserts USDA 130 kcal
6 Bubble Thai Ice Tea beverage Estimated 135 kcal
7 Thai Ice Tea beverage Estimated 135 kcal
8 Fresh Mango with Sticky Rice desserts USDA 150 kcal
9 Sticky Rice side order USDA 150 kcal
10 Thai Ice Coffee beverage Estimated 150 kcal
11 Black Sticky Rice desserts USDA 160 kcal
12 Crispy Duck Salad salad Estimated 180 kcal
13 Larb Beef Salad salad Estimated 180 kcal
14 Pork Salad salad Estimated 180 kcal
15 Som Tum Salad salad Estimated 180 kcal
16 Yum Beef Salad salad Estimated 180 kcal
17 Dumping Soup soup Estimated 220 kcal
18 Ginger Soup soup Estimated 220 kcal
19 Tom Kha Shrimp Soup soup Estimated 220 kcal
20 Tom Kha Tofu Soup soup Estimated 220 kcal
21 Tom Yum Shrimp Soup soup Estimated 220 kcal
22 Tom Yum Tofu Soup soup Estimated 220 kcal
23 Coconut Ice Cream desserts USDA 226 kcal
24 Peanut Sauce side order USDA 257 kcal
25 Mango Juice beverage Estimated 260 kcal
26 Chicken Salad salad Estimated 305 kcal
27 Yum Chicken Salad salad Estimated 305 kcal
28 Bacon Fried Rice fried rice Estimated 320 kcal
29 Brown Rice side order Estimated 320 kcal
30 Combination Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satay

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

Crispy Chicken Dinner

dinner entrees 430 kcal

Thai BBQ Chicken

appetizers 430 kcal

Avocado Curry

curry 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eat Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eat Thai Cuisine items have calorie data?
Eat Thai Cuisine currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eat Thai Cuisine?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eat Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eat Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.