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Nutrition Breakdown

Eastside Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Eastside Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

66 / 66 items resolved USDA database: 20 Estimated: 46

Lowest Calorie Items at Eastside Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Jasmine Or Green Tea beverages USDA 1 kcal
2 O-leang (Black Iced Coffee) beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Iced Tea beverages USDA 21 kcal
5 Fanta soda USDA 29 kcal
6 Coconut Juice, Guava Juice beverages USDA 33 kcal
7 Sprite soda USDA 40 kcal
8 Coke soda USDA 42 kcal
9 Mountain Dew soda USDA 46 kcal
10 Root Beer soda USDA 47 kcal
11 7 Up soda USDA 65 kcal
12 Steamed Vegetables side orders USDA 65 kcal
13 Soy Bean Drink beverages USDA 138 kcal
14 Thai Iced Tea beverages USDA 141 kcal
15 Green Papaya Salad appetizers and salads Estimated 180 kcal
16 Grilled Beef Salad appetizers and salads Estimated 180 kcal
17 Laab Beef salad appetizers and salads Estimated 180 kcal
18 Laab Shrimp Salad appetizers and salads Estimated 180 kcal
19 Yum Beef Salad appetizers and salads Estimated 180 kcal
20 Steamed Sweet Sticky Rice side orders Estimated 217 kcal
21 Steamed White Rice side orders Estimated 217 kcal
22 Clear Tofu Soup warm your heart with soup Estimated 220 kcal
23 Thai Vermicelli Salad appetizers and salads Estimated 220 kcal
24 Tom Yam Soup warm your heart with soup Estimated 220 kcal
25 Diet Coke soda USDA 272 kcal
26 Pho "Rice Noodle Soup" warm your heart with soup Estimated 287 kcal
27 Laab Chicken Salad appetizers and salads Estimated 305 kcal
28 Sliced Raw Beef side orders USDA 309 kcal
29 Cream Cheese Wontons (6) appetizers and salads Estimated 320 kcal
30 Crispy Pork Belly Fried Rice ultimate fried rice dishes Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken wing (6)

appetizers and salads 430 kcal

Thai Sesame Chicken

appetizers and salads 430 kcal

Fried Crispy Pork Belly

side orders 404 kcal

Baby Bok Choy Stir Fry

substantial vegetable stir fry dishes 390 kcal

Broccoli Stir Fry in Oyster Sauce

substantial vegetable stir fry dishes 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eastside Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eastside Thai Restaurant items have calorie data?
Eastside Thai Restaurant currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eastside Thai Restaurant?
The lightest item currently tracked is Hot Jasmine Or Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eastside Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eastside Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.