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Nutrition Breakdown

Eastside Eatery Calories — Lowest to Highest

Browse calorie values for Eastside Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

330 / 330 items resolved USDA database: 20 Estimated: 310

Lowest Calorie Items at Eastside Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Spring Water beverages Estimated 10 kcal
2 Herbal Tea beverages Estimated 10 kcal
3 NY Strip Steak and Two Eggs eggs Estimated 10 kcal
4 Philadelphia Cheesesteak sandwiches Estimated 10 kcal
5 Roumanian Steak steaks chops and seafood Estimated 10 kcal
6 Tea beverages Estimated 10 kcal
7 Teriyaki and Ginger Steak steaks chops and seafood Estimated 10 kcal
8 Virginia Ham Steak and Two Eggs eggs Estimated 10 kcal
9 Fresh Vegetables side orders USDA 29 kcal
10 Coffee beverages Estimated 40 kcal
11 Baked Potato side orders USDA 93 kcal
12 Cottage Cheese side orders USDA 106 kcal
13 Homemade Rice Pudding desserts USDA 108 kcal
14 Fruit Pie a la Mode desserts USDA 109 kcal
15 Fresh Mashed Potatoes side orders USDA 114 kcal
16 Coleslaw side orders USDA 117 kcal
17 House Salad side orders USDA 122 kcal
18 Rice side orders USDA 123 kcal
19 Iced Tea beverages Estimated 135 kcal
20 Grapefruit Half fruits Estimated 140 kcal
21 Iced Coffee beverages Estimated 150 kcal
22 Sweet Potato Fries side orders USDA 153 kcal
23 Fresh Fruit Salad fruits Estimated 160 kcal
24 Latte beverages Estimated 170 kcal
25 Turkey Sausage side orders USDA 171 kcal
26 Tuna Salad Platter east side specialty salads Estimated 175 kcal
27 Turkey Bacon side orders USDA 179 kcal
28 Avocado Salad east side specialty salads Estimated 180 kcal
29 Caesar Salad side orders Estimated 180 kcal
30 Chef's Salad east side specialty salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 310

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

91st Street Pizza

appetizers 710 kcal

Portobello Mushroom Pizza

appetizers 710 kcal

Pizza Burger

9 oz. charbroiled pure beef specialties 665 kcal

Bacon Burger

9 oz. charbroiled pure beef specialties 620 kcal

Bacon Cheeseburger

9 oz. charbroiled pure beef specialties 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eastside Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eastside Eatery items have calorie data?
Eastside Eatery currently has calorie values for 330 of 330 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eastside Eatery?
The lightest item currently tracked is Bottled Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eastside Eatery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 310 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eastside Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.