Nutrition Breakdown
East Street Cafe Calories — Lowest to Highest
Browse calorie values for East Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
457 kcal
Lowest Calorie Items at East Street Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Vegetables | sides | Estimated | 10 kcal |
| 2 | Hot & Sour (China) | noodle soups | USDA | 39 kcal |
| 3 | Spicy Basil (Thailand)* | fried rice | USDA | 40 kcal |
| 4 | Dumplings (China) | noodle soups | USDA | 52 kcal |
| 5 | Yang Chow (China) | fried rice | USDA | 85 kcal |
| 6 | Curried Beef Kway Teow (Singapore) | noodles | USDA | 95 kcal |
| 7 | Drunken Noodles (Thailand)* | noodles | USDA | 100 kcal |
| 8 | Adobo (Philippines) | fried rice | USDA | 107 kcal |
| 9 | Beef Kway Teow (Malaysia, Singapore) | noodles | USDA | 136 kcal |
| 10 | Pad Thai (Thailand) | noodles | USDA | 138 kcal |
| 11 | Hong Kong Style (China) | noodle soups | USDA | 139 kcal |
| 12 | Thai (Thailand)* | fried rice | USDA | 154 kcal |
| 13 | Chicken Mami (Philippines) | noodle soups | USDA | 155 kcal |
| 14 | Nabeyaki Udon (Japan) | noodle soups | USDA | 160 kcal |
| 15 | Pancit Bihon (Philippines) | noodles | USDA | 166 kcal |
| 16 | Pan Fried Noodles (China) | noodles | USDA | 172 kcal |
| 17 | Crispy Calamari Salad | salads | Estimated | 180 kcal |
| 18 | Grilled Beef Salad (Thailand)* | salads | Estimated | 180 kcal |
| 19 | Jade Salad (Japan) | salads | Estimated | 180 kcal |
| 20 | Miso Glazed Tofu (Japan) | veggies | USDA | 206 kcal |
| 21 | Steamed Japanese Rice | sides | Estimated | 217 kcal |
| 22 | Curry Laksa (Singapore)* | noodle soups | USDA | 250 kcal |
| 23 | Mee Goreng (Indonesia)* | noodles | USDA | 281 kcal |
| 24 | Grilled Chicken Salad (Thailand)* | salads | Estimated | 305 kcal |
| 25 | Plain Fried Rice | sides | Estimated | 320 kcal |
| 26 | Beef Rendang (Malaysia)* | beef | Estimated | 390 kcal |
| 27 | Bulgogi (Korea) | beef | Estimated | 390 kcal |
| 28 | East St. Fried Calamari | appetizers | Estimated | 390 kcal |
| 29 | Fresh Summer Roll (Philippines) | appetizers | Estimated | 390 kcal |
| 30 | Fried Lumpia (Philippines) | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tom Yum (Thailand)*
ESC East Street Cafe Tofu
Cashew Chicken (China)
Chicken
Chicken Satay (Thailand)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
East Street Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many East Street Cafe items have calorie data?
What is the lowest-calorie item at East Street Cafe?
Are East Street Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.