Nutrition Breakdown
East of Eighth Calories — Lowest to Highest
Browse calorie values for East of Eighth menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
2 kcal
Highest Item
775 kcal
Lowest Calorie Items at East of Eighth
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple Lemon Iced Tea | beverages $3 | USDA | 2 kcal |
| 2 | Grilled Sterling Silver Sirloin Steak Frites | meat entrees | Estimated | 10 kcal |
| 3 | Grilled Sterling Silver Sirloin Steak Frîtes | entrees | Estimated | 10 kcal |
| 4 | Merlot Blend, Chateau La Motte, Bordeaux, France | red | Estimated | 10 kcal |
| 5 | Mussels Steamed In White Wine | soups and appetizers | Estimated | 10 kcal |
| 6 | Mussels Steamed In White Wine | to share or to start | Estimated | 10 kcal |
| 7 | Mussels Steamed In White Wine | soups and appetizers | Estimated | 10 kcal |
| 8 | Poland Spring Bottled Water | beverages $3 | Estimated | 10 kcal |
| 9 | Sauvignon Blanc, Chateau Le Bost, Bergerac, France | white | Estimated | 10 kcal |
| 10 | Sirloin Steak And Eggs | eggs and protein | Estimated | 10 kcal |
| 11 | Chilled Sesame Seared Ahi Tuna | seafood & vegetable entrées | USDA | 34 kcal |
| 12 | Grilled Chicken Cutlets Roma | meat entrées | USDA | 54 kcal |
| 13 | Soda | beverages $3 | USDA | 57 kcal |
| 14 | Maryland Crabcake With Fennel Salad | soups and appetizers | USDA | 66 kcal |
| 15 | Matzo Ball Soup | soups and appetizers | USDA | 79 kcal |
| 16 | Cornmeal Crusted Fried Calamari | soups and appetizers | USDA | 86 kcal |
| 17 | Panna Flat Water | beverages $3 | USDA | 102 kcal |
| 18 | Better Than Mom's Meatloaf | meat entrées | USDA | 110 kcal |
| 19 | Horseradish Coleslaw | side dishes $5 | USDA | 117 kcal |
| 20 | Quinoa Risotto | side dishes $5 | USDA | 120 kcal |
| 21 | Fresh Fruit Crisp Of The Day | desserts | Estimated | 140 kcal |
| 22 | Grilled Rack Of Lamb | meat entrées | USDA | 147 kcal |
| 23 | Garlic Mashed Potatoes | side dishes $5 | USDA | 150 kcal |
| 24 | Lobster, Shrimp & Scallop Ravioli | pasta & brick oven pizza | USDA | 151 kcal |
| 25 | Sweet Potato Fries | side dishes $5 | USDA | 153 kcal |
| 26 | Fresh Fruit Platter | desserts | Estimated | 155 kcal |
| 27 | Knife & Fork Fried Chicken | meat entrées | USDA | 157 kcal |
| 28 | Grilled Carolina Boneless Pork Chops | meat entrées | USDA | 169 kcal |
| 29 | International Market Platter | soups and appetizers | Estimated | 170 kcal |
| 30 | International Market Platter | to share or to start | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
East Of Eighth Burger
Flat Iron Burger
Mac 'N Cheese Pizza
Mac 'N Cheese Pizza
Margarita Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
East of Eighth Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many East of Eighth items have calorie data?
What is the lowest-calorie item at East of Eighth?
Are East of Eighth calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.