East Ocean Palace Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many East Ocean Palace items have calorie data?

East Ocean Palace currently has calorie values for 238 of 238 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at East Ocean Palace?

The lowest-calorie tracked item is 002. Steamed Vegetarian Dumplings at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at East Ocean Palace

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	002. Steamed Vegetarian Dumplings	dim sum	Estimated	10 kcal
2	004. Steamed Watercress Sul Mai	dim sum	Estimated	10 kcal
3	007. Steamed Shrimp Dumplings	dim sum	Estimated	10 kcal
4	009. Steamed Vegetable Dumplings	dim sum	Estimated	10 kcal
5	010. Royal Steamed Pork Su Mai	dim sum	Estimated	10 kcal
6	045. Steamed Oyster In Shell	soup	Estimated	10 kcal
7	102. Stir-Fry Steak	beef	Estimated	10 kcal
8	105. Sauteed Steak Cubes	beef	Estimated	10 kcal
9	106. Crispy Fried Steak	beef	Estimated	10 kcal
10	107. Pan Fried Steak	beef	Estimated	10 kcal
11	108. Pan Fried Steak Hong Kong Style	beef	Estimated	10 kcal
12	129. Pan Fried Sirloin Steak	chef recommend	Estimated	10 kcal
13	138. Steamed Ground Shrimp Stuffed Bean Curd	vegetables & bean curd	Estimated	10 kcal
14	23. Stir-Fry Mixed Vegetables	lunch special	USDA	12 kcal
15	196. Baby Shrimps	rice platter $5.50	USDA	27 kcal
16	10. Beef	lunch special	USDA	34 kcal
17	15. Chicken	lunch special	USDA	34 kcal
18	1. Baby Shrimps	lunch special	USDA	41 kcal
19	202. Slice Fish	rice platter $5.50	USDA	41 kcal
20	208. Beef	rice platter $5.50	USDA	41 kcal
21	217. Chicken	rice platter $5.50	USDA	41 kcal
22	222. Pork Chop	rice platter $5.50	USDA	41 kcal
23	219. Dice Chicken	rice platter $5.50	USDA	50 kcal
24	201. Slice Fish	rice platter $5.50	USDA	61 kcal
25	21. Braised Bean Curd	lunch special	USDA	61 kcal
26	226. Bean Curd	rice platter $5.50	USDA	61 kcal
27	12. Beef Or Chicken	lunch special	USDA	62 kcal
28	209. Minced Beef	rice platter $5.50	USDA	81 kcal
29	161. House Special Fried Rice	fried rice	USDA	92 kcal
30	171. Beef Chow Fun	vermicelli & noodles	USDA	102 kcal

Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

193. Diced Pork

pork 565 kcal

3. Baby Shrimps

lunch special 565 kcal

020. Fried Chicken Wing Stuffed

appetizers 430 kcal

084. Stir-Fry Minced Chicken

poultry 430 kcal

085. Sizzling Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East Ocean Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East Ocean Palace items have calorie data?

East Ocean Palace currently has calorie values for 238 of 238 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East Ocean Palace?

The lightest item currently tracked is 002. Steamed Vegetarian Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are East Ocean Palace calorie values official or estimated?

This page uses a hybrid model: 86 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the East Ocean Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

East Ocean Palace Calories — Lowest to Highest