Nutrition Breakdown

Earl's Rib Palace Calories — Lowest to Highest

Browse calorie values for Earl's Rib Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

112 / 112 items resolved USDA database: 28 Estimated: 84

Lowest Calorie Items at Earl's Rib Palace

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Diet Dr. Pepper drinks USDA 2 kcal
2 Green Beans sides USDA 20 kcal
3 Green Beans sides USDA 20 kcal
4 Sweet Tea drinks USDA 28 kcal
5 Tea drinks USDA 34 kcal
6 Green Beans (Pt) sides USDA 40 kcal
7 Green Beans (Qt) sides USDA 40 kcal
8 Coke drinks USDA 42 kcal
9 Lemonade drinks USDA 42 kcal
10 Pink Lemonade drinks USDA 48 kcal
11 Cobbler desserts USDA 67 kcal
12 Homemade Cobbler (Slice) desserts USDA 78 kcal
13 Homemade Cobbler (A la Mode) desserts USDA 84 kcal
14 Garden Salad sides USDA 90 kcal
15 Drinks by the Jug drinks USDA 101 kcal
16 Any Sandwich kids menu USDA 121 kcal
17 Dinner Salad salads Estimated 180 kcal
18 Potato Salad sides Estimated 180 kcal
19 Potato Salad (Pt) sides Estimated 180 kcal
20 Potato Salad (Qt) sides Estimated 180 kcal
21 Side Salad sides Estimated 180 kcal
22 Chips (Dz) sides USDA 198 kcal
23 Chicken Strips kids menu USDA 202 kcal
24 Kids Rib Dinner kids menu USDA 254 kcal
25 Hamburger kids menu USDA 256 kcal
26 Ribs or Sliced Brisket meats Estimated 260 kcal
27 Sliced Beef Brisket meat by the pound Estimated 260 kcal
28 Sliced Brisket sandwiches Estimated 260 kcal
29 Sliced Brisket dinners Estimated 260 kcal
30 The Brownie (A la Mode) desserts USDA 269 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheddar Burger

the grill 620 kcal

Hamburger

the grill 620 kcal

Earls Girl

salads 488 kcal

The Big Earl Sandwich

sandwiches 470 kcal

Grilled Chicken Sandwich

the grill 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Earl's Rib Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Earl's Rib Palace items have calorie data?

Earl's Rib Palace currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Earl's Rib Palace?

The lightest item currently tracked is Diet Dr. Pepper at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Earl's Rib Palace calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Earl's Rib Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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