Nutrition Breakdown

E 3rd Steakhouse Calories — Lowest to Highest

Browse calorie values for E 3rd Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

29 kcal

Highest Item

420 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at E 3rd Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Alba-cado appetizers USDA 29 kcal
2 Snow Crab Seaweed Tower (vegan option with tofu) appetizers USDA 71 kcal
3 House Salad salads USDA 74 kcal
4 Sea Scallop appetizers USDA 88 kcal
5 Spicy Tuna Salad Appetizer salads USDA 94 kcal
6 Jalapeno Tuna Tempura appetizers USDA 102 kcal
7 Sizzling Beef power combos USDA 102 kcal
8 Traction Avenue Wrap (Vegan option) appetizers USDA 114 kcal
9 Ahi Tuna appetizers USDA 124 kcal
10 Ahi Tuna Salad salads USDA 124 kcal
11 Kimchi Fillet Mignon appetizers USDA 133 kcal
12 Shrimp Tofu Cake appetizers USDA 140 kcal
13 Tender Spicy Pork power combos USDA 145 kcal
14 Asparagus Bacon appetizers USDA 150 kcal
15 Caesar Salad Appetizer salads USDA 155 kcal
16 Traction Burger power combos USDA 183 kcal
17 Fillet Mignon classic steaks USDA 240 kcal
18 Spicy Chicken Breast power combos USDA 263 kcal
19 e3rd cheese steak power combos USDA 275 kcal
20 New York Strip Natural Beef classic steaks USDA 277 kcal
21 Ribeye Certified USDA Prime Grade classic steaks USDA 289 kcal
22 Kimchi Mashed Potato, French Fries, Sautéed Mushrooms, Green Beans, Onion Rings sides USDA 352 kcal
23 Award-Winning Shrimp Tempura appetizers USDA 367 kcal
24 Jumbo Traction Ave Wrap power combos USDA 367 kcal
25 Chef Ahn’s Imperial Rib power combos USDA 372 kcal
26 e3rd Pork Rib power combos USDA 412 kcal
27 Pork Lovers’ Steak power combos USDA 420 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pork Lovers’ Steak

power combos 420 kcal

e3rd Pork Rib

power combos 412 kcal

Chef Ahn’s Imperial Rib

power combos 372 kcal

Award-Winning Shrimp Tempura

appetizers 367 kcal

Jumbo Traction Ave Wrap

power combos 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

E 3rd Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many E 3rd Steakhouse items have calorie data?
E 3rd Steakhouse currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at E 3rd Steakhouse?
The lightest item currently tracked is The Alba-cado at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are E 3rd Steakhouse calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the E 3rd Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.