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Nutrition Breakdown

dwelltime Calories — Lowest to Highest

Browse calorie values for dwelltime menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

159 kcal

Lowest Item

1 kcal

Highest Item

454 kcal

39 / 39 items resolved USDA database: 37 Estimated: 2

Lowest Calorie Items at dwelltime

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Brew coffee USDA 1 kcal
2 Fulu Red Oolong oolong USDA 1 kcal
3 Iced Tea additional beverages USDA 1 kcal
4 Pourover Coffee coffee USDA 1 kcal
5 Yunnan Golden Needles black USDA 1 kcal
6 Chai additional beverages USDA 6 kcal
7 Espresso coffee USDA 9 kcal
8 Salad Sampler salads USDA 15 kcal
9 Chin Suan Oolong oolong USDA 17 kcal
10 Macchiato coffee USDA 23 kcal
11 Mount Olympus Tea herbal $2 USDA 24 kcal
12 Latte coffee USDA 43 kcal
13 Wakame Quinoa salads USDA 45 kcal
14 Pickle Plate sides USDA 46 kcal
15 Mini (Greek) herbal $2 USDA 49 kcal
16 Dark Oolong Wuyi Organic oolong USDA 51 kcal
17 Yellow Tea Buds yellow USDA 55 kcal
18 Su Ya sandwiches USDA 56 kcal
19 Steamed Milk additional beverages USDA 65 kcal
20 House Made Yogurt & Granola sunday brunch USDA 114 kcal
21 Beet Salad salads USDA 133 kcal
22 Pickle Egg sides USDA 143 kcal
23 China Dragon Dragon Pearl green USDA 175 kcal
24 Americano coffee USDA 176 kcal
25 Roasted Turkey Roulade sandwiches USDA 189 kcal
26 Sweet Potato Fu Fu sandwiches USDA 191 kcal
27 Eggs Benedict sunday brunch USDA 222 kcal
28 Green Tomato & Mozzarella sandwiches USDA 232 kcal
29 Spicy Egg Salad sandwiches USDA 259 kcal
30 Waffles sunday brunch USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oat Bowl

sunday brunch 454 kcal

Cappuccino

coffee 444 kcal

Hot Cocoa

additional beverages 400 kcal

Ceylon OP Kenilworth Premium

black 390 kcal

Soy Braised Pork

sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

dwelltime Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many dwelltime items have calorie data?
dwelltime currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at dwelltime?
The lightest item currently tracked is Cold Brew at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are dwelltime calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the dwelltime full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.