Nutrition Breakdown
Donburi Calories — Lowest to Highest
Browse calorie values for Donburi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
130 kcal
Lowest Item
24 kcal
Highest Item
443 kcal
Lowest Calorie Items at Donburi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Salad Of The Day | sides | USDA | 24 kcal |
| 2 | Uzaku | sides | USDA | 34 kcal |
| 3 | Donburi Sauce | fried | USDA | 53 kcal |
| 4 | Ebi Katsu | sides | USDA | 53 kcal |
| 5 | Shiitakedon | non-fried $8.18 | USDA | 56 kcal |
| 6 | Bottled Drinks | drinks | USDA | 63 kcal |
| 7 | Ebi Katsudon | fried | USDA | 71 kcal |
| 8 | Japanese Curry | fried | USDA | 99 kcal |
| 9 | Karaage | sides | USDA | 102 kcal |
| 10 | Karaagedon | fried | USDA | 102 kcal |
| 11 | Sake-Uni Don | fresh | USDA | 110 kcal |
| 12 | Sakedon | fresh | USDA | 110 kcal |
| 13 | Salmon Sashimi | sides | USDA | 110 kcal |
| 14 | Katsudon | fried | USDA | 120 kcal |
| 15 | Miso Shiru | sides | USDA | 208 kcal |
| 16 | Gyudon | non-fried $8.18 | USDA | 228 kcal |
| 17 | Unagidon | fresh | USDA | 236 kcal |
| 18 | Mix Katsudon | fried | USDA | 242 kcal |
| 19 | Oyakodon | non-fried $8.18 | USDA | 443 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Oyakodon
Mix Katsudon
Unagidon
Gyudon
Miso Shiru
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Donburi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Donburi items have calorie data?
What is the lowest-calorie item at Donburi?
Are Donburi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.