Nutrition Breakdown
Docks Calories — Lowest to Highest
Browse calorie values for Docks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Docks
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | red | USDA | 6 kcal |
| 2 | Pinot Noir | red | USDA | 6 kcal |
| 3 | 1855 Black Angus N.Y. Strip Steak | seafood & entrees | Estimated | 10 kcal |
| 4 | 1855 Black Angus N.Y. Strip Steak | docks steaks | Estimated | 10 kcal |
| 5 | 1855 Black Angus N.Y. Strip Steak | docks steaks | Estimated | 10 kcal |
| 6 | 1855 Black Angus Skirt Steak | entrées | Estimated | 10 kcal |
| 7 | 1855 Black Angus Skirt Steak | entrees | Estimated | 10 kcal |
| 8 | 1855 Black Angus Skirt Steak | docks steaks | Estimated | 10 kcal |
| 9 | 1855 Black Angus Skirt Steak | docks steaks | Estimated | 10 kcal |
| 10 | Beef Steak Tomato Grilled Cheese | entrée & sandwiches | Estimated | 10 kcal |
| 11 | King Plateau | shellfish samplers | Estimated | 10 kcal |
| 12 | King Plateau | shellfish samplers | Estimated | 10 kcal |
| 13 | Raw Bar Plateau | shellfish samplers | Estimated | 10 kcal |
| 14 | Raw Bar Plateau | shellfish samplers | Estimated | 10 kcal |
| 15 | Steamed Ipswich Clams | appetizers | Estimated | 10 kcal |
| 16 | Soup Of The Day | appetizers | USDA | 20 kcal |
| 17 | Coffee | brunch | Estimated | 40 kcal |
| 18 | Fried Calamari | appetizers | USDA | 49 kcal |
| 19 | Angry Orchard Cider | bottled beer | USDA | 50 kcal |
| 20 | Anchor Steam | craft bottled beer $9 | USDA | 65 kcal |
| 21 | Chablis | white | USDA | 67 kcal |
| 22 | Riesling | white | USDA | 80 kcal |
| 23 | Sauvignon Blanc | white | USDA | 81 kcal |
| 24 | Blue Crab Soup | appetizers | USDA | 83 kcal |
| 25 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 26 | Kale Greek Salad | appetizers | USDA | 83 kcal |
| 27 | Merlot | red | USDA | 83 kcal |
| 28 | Pinot Grigio | white | USDA | 83 kcal |
| 29 | Rose | rose $11 | USDA | 83 kcal |
| 30 | Sparkling Rose | rose $11 | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Docks Sirloin Burger
Docks Sirloin Burger
Sirloin Burger
Hofbrau Weiss
Delirium Tremens
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Docks Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Docks items have calorie data?
What is the lowest-calorie item at Docks?
Are Docks calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.