Nutrition Breakdown

Docks Calories — Lowest to Highest

Browse calorie values for Docks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

275 / 275 items resolved USDA database: 40 Estimated: 235

Lowest Calorie Items at Docks

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 Pinot Noir red USDA 6 kcal
3 1855 Black Angus N.Y. Strip Steak seafood & entrees Estimated 10 kcal
4 1855 Black Angus N.Y. Strip Steak docks steaks Estimated 10 kcal
5 1855 Black Angus N.Y. Strip Steak docks steaks Estimated 10 kcal
6 1855 Black Angus Skirt Steak entrées Estimated 10 kcal
7 1855 Black Angus Skirt Steak entrees Estimated 10 kcal
8 1855 Black Angus Skirt Steak docks steaks Estimated 10 kcal
9 1855 Black Angus Skirt Steak docks steaks Estimated 10 kcal
10 Beef Steak Tomato Grilled Cheese entrée & sandwiches Estimated 10 kcal
11 King Plateau shellfish samplers Estimated 10 kcal
12 King Plateau shellfish samplers Estimated 10 kcal
13 Raw Bar Plateau shellfish samplers Estimated 10 kcal
14 Raw Bar Plateau shellfish samplers Estimated 10 kcal
15 Steamed Ipswich Clams appetizers Estimated 10 kcal
16 Soup Of The Day appetizers USDA 20 kcal
17 Coffee brunch Estimated 40 kcal
18 Fried Calamari appetizers USDA 49 kcal
19 Angry Orchard Cider bottled beer USDA 50 kcal
20 Anchor Steam craft bottled beer $9 USDA 65 kcal
21 Chablis white USDA 67 kcal
22 Riesling white USDA 80 kcal
23 Sauvignon Blanc white USDA 81 kcal
24 Blue Crab Soup appetizers USDA 83 kcal
25 Cabernet Sauvignon red USDA 83 kcal
26 Kale Greek Salad appetizers USDA 83 kcal
27 Merlot red USDA 83 kcal
28 Pinot Grigio white USDA 83 kcal
29 Rose rose $11 USDA 83 kcal
30 Sparkling Rose rose $11 USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 235

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Docks Sirloin Burger

main salads & sandwiches 620 kcal

Docks Sirloin Burger

main salads & sandwiches 620 kcal

Sirloin Burger

entrée & sandwiches 620 kcal

Hofbrau Weiss

craft bottled beer $9 574 kcal

Delirium Tremens

craft bottled beer $9 545 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Docks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Docks items have calorie data?

Docks currently has calorie values for 275 of 275 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Docks?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Docks calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 235 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Docks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.