Nutrition Breakdown

Dimassi's Calories — Lowest to Highest

Browse calorie values for Dimassi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

21 kcal

Highest Item

643 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Dimassi's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea ... USDA 21 kcal
2 Fotoosh ... USDA 30 kcal
3 Watermelon ... USDA 31 kcal
4 Green Beans ... USDA 41 kcal
5 Soft Drinks ... USDA 42 kcal
6 Cabbage Salad ... USDA 45 kcal
7 Lebanese Salad ... USDA 70 kcal
8 Dimassi’s Spinach ... USDA 105 kcal
9 Mixed Vegetables ... USDA 114 kcal
10 Baba Ghanouge ... USDA 123 kcal
11 Shredded Beef Lamb Shank ... USDA 126 kcal
12 Beans Salad ... USDA 170 kcal
13 Tabouli  Salad ... USDA 170 kcal
14 Cabbege ... USDA 228 kcal
15 Pita Bread Dimassi’s Eggplant ... USDA 275 kcal
16 Jam Cookies ... USDA 278 kcal
17 Fruit Salad ... USDA 300 kcal
18 Hommus ... USDA 357 kcal
19 Lady Fingers ... USDA 367 kcal
20 Bake Fish ... Estimated 390 kcal
21 Cauliflower ... Estimated 390 kcal
22 Chcken Kabab ... Estimated 390 kcal
23 Falafel ... Estimated 390 kcal
24 Kafath Kabob ... Estimated 390 kcal
25 Okra ... Estimated 390 kcal
26 Seasoned Potatoes ... Estimated 390 kcal
27 Zucchini ... Estimated 390 kcal
28 Grill Chicken Makloube ... Estimated 430 kcal
29 Greek Salad ... USDA 643 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Salad

... 643 kcal

Grill Chicken Makloube

... 430 kcal

Bake Fish

... 390 kcal

Cauliflower

... 390 kcal

Chcken Kabab

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dimassi's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dimassi's items have calorie data?
Dimassi's currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dimassi's?
The lightest item currently tracked is Iced Tea at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dimassi's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dimassi's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.