Nutrition Breakdown
DiFranco's Italian Deli Calories — Lowest to Highest
Browse calorie values for DiFranco's Italian Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
10 kcal
Highest Item
714 kcal
Lowest Calorie Items at DiFranco's Italian Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Aspen Water | beverages | Estimated | 10 kcal |
| 2 | San Pellegrino Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Boxcar French Press Coffee | beverages | Estimated | 40 kcal |
| 4 | Granita | sweets | USDA | 53 kcal |
| 5 | Iced Tea | beverages | Estimated | 135 kcal |
| 6 | Tomato Toast | sides | USDA | 157 kcal |
| 7 | Arugula Salad | salads | Estimated | 180 kcal |
| 8 | Italian Field Greens Salad | salads | Estimated | 180 kcal |
| 9 | Italian Soda | beverages | Estimated | 180 kcal |
| 10 | Mushroom Polenta Salad | salads | Estimated | 180 kcal |
| 11 | Oogave Soda Pop | beverages | Estimated | 180 kcal |
| 12 | San Pellegrino Sodas | beverages | Estimated | 180 kcal |
| 13 | Shaved Asparagus and Cannelini Salad | salads | Estimated | 180 kcal |
| 14 | Meatball | sides | USDA | 198 kcal |
| 15 | Naked Chicken Cutlet | sides | USDA | 206 kcal |
| 16 | DiFranco's Choice of Sub and Salad | sandwiches | Estimated | 220 kcal |
| 17 | Chicken Cutlet | sides | USDA | 238 kcal |
| 18 | Italian Sausage | sides | USDA | 317 kcal |
| 19 | Chips and Dip | sweets | USDA | 319 kcal |
| 20 | Garlic Bread | sides | USDA | 350 kcal |
| 21 | Nutella Gelato | sweets | USDA | 359 kcal |
| 22 | Hand Rolled Angel Hair | pastas | Estimated | 390 kcal |
| 23 | Hand Rolled Sweet Pea and Ricotta Agnolotti | pastas | Estimated | 390 kcal |
| 24 | Penne | pastas | Estimated | 390 kcal |
| 25 | Chicken Parmesan Sandwich | sandwiches | Estimated | 450 kcal |
| 26 | Meatball Sandwich | sandwiches | Estimated | 470 kcal |
| 27 | Prosciutto and Soppresata Sandwich | sandwiches | Estimated | 470 kcal |
| 28 | Roasted Red Pepper Sandwich | sandwiches | Estimated | 470 kcal |
| 29 | Tomato and Egg Sandwich | sandwiches | Estimated | 470 kcal |
| 30 | Hand Rolled Fettuccine | pastas | USDA | 714 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hand Rolled Fettuccine
Meatball Sandwich
Prosciutto and Soppresata Sandwich
Roasted Red Pepper Sandwich
Tomato and Egg Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
DiFranco's Italian Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many DiFranco's Italian Deli items have calorie data?
What is the lowest-calorie item at DiFranco's Italian Deli?
Are DiFranco's Italian Deli calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.