Nutrition Breakdown

DiBenedetto's Italian Bistro Calories — Lowest to Highest

Browse calorie values for DiBenedetto's Italian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

40 kcal

Highest Item

400 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at DiBenedetto's Italian Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carne Pepato appetizers USDA 40 kcal
2 Calamari Fritti appetizers USDA 86 kcal
3 Gnocchi al Pomodoro italian classics USDA 93 kcal
4 Insalata di Pollo salads USDA 93 kcal
5 Marsala - Steak italian classics USDA 93 kcal
6 Steamed Mussels appetizers USDA 93 kcal
7 Bistecca Insalata salads USDA 114 kcal
8 Chicken Saltimbocca italian classics USDA 114 kcal
9 Shrimp Scampi appetizers USDA 121 kcal
10 Marsala - Chicken italian classics USDA 124 kcal
11 Chicken Scarpariello main menu USDA 125 kcal
12 Maccheroni al Formaggio italian classics USDA 132 kcal
13 Penne Gorgonzola main menu USDA 132 kcal
14 Tuscan Chicken Ravioli main menu USDA 138 kcal
15 Linguine di Mare main menu USDA 143 kcal
16 Parmigiana - Eggplant italian classics USDA 145 kcal
17 Penne al Forno italian classics USDA 151 kcal
18 Eggplant Parmesan Sandwich sandwiches USDA 155 kcal
19 Lasagna Bolognese main menu USDA 172 kcal
20 Insalata di Caprese appetizers USDA 194 kcal
21 Meatball Sandwich sandwiches USDA 207 kcal
22 Four Cheese Baci main menu USDA 210 kcal
23 Parmigiana - Chicken italian classics USDA 211 kcal
24 Bistecca di Gorgonzola main menu USDA 233 kcal
25 Chicken Parmesan Sandwich sandwiches USDA 249 kcal
26 Bruschetta appetizers USDA 263 kcal
27 Pasta pasta USDA 340 kcal
28 Sausage Sandwich sandwiches USDA 372 kcal
29 House Caesar or Spinach salads USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Caesar or Spinach

salads 400 kcal

Sausage Sandwich

sandwiches 372 kcal

Pasta

pasta 340 kcal

Bruschetta

appetizers 263 kcal

Chicken Parmesan Sandwich

sandwiches 249 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

DiBenedetto's Italian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many DiBenedetto's Italian Bistro items have calorie data?
DiBenedetto's Italian Bistro currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at DiBenedetto's Italian Bistro?
The lightest item currently tracked is Carne Pepato at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are DiBenedetto's Italian Bistro calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the DiBenedetto's Italian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.