Nutrition Breakdown

Diamond Backs Calories — Lowest to Highest

Browse calorie values for Diamond Backs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

76 / 76 items resolved USDA database: 28 Estimated: 48

Lowest Calorie Items at Diamond Backs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 Lb Steamed Shrimp ... Estimated 10 kcal
2 1/2 Lb Steamed Shrimp ... Estimated 10 kcal
3 Side Of Spaghetti menu6 USDA 20 kcal
4 Vegetable Of The Day menu6 USDA 32 kcal
5 Beverages beverages USDA 38 kcal
6 Steamed Vegetables menu6 USDA 65 kcal
7 Spaghetti menu4 USDA 90 kcal
8 Baked Potato menu6 USDA 93 kcal
9 Shrimp Basket menu4 USDA 99 kcal
10 Grilled Chicken Breast menu5 USDA 135 kcal
11 Rice Pilaf menu6 USDA 137 kcal
12 Twice Baked Potato menu6 USDA 156 kcal
13 Cole Slaw menu6 USDA 159 kcal
14 Turkey Or Ham menu5 USDA 163 kcal
15 Chicken Philly menu5 USDA 165 kcal
16 Chicken Cordon Bleu menu5 USDA 169 kcal
17 Chicken Parm Sub menu5 USDA 176 kcal
18 French Fries menu6 USDA 179 kcal
19 Chef Salad salads Estimated 180 kcal
20 Prime Dip Sandwich menu5 USDA 184 kcal
21 Caesar Salad menu6 USDA 189 kcal
22 Caesar Salad salads USDA 190 kcal
23 Fish & Chips menu4 USDA 214 kcal
24 Kathryn's Club Sub menu5 USDA 234 kcal
25 Philly Cheese steak menu5 USDA 234 kcal
26 Fried Fish menu5 USDA 238 kcal
27 Grilled Cheese menu4 USDA 260 kcal
28 Sauteed Mushrooms menu6 USDA 265 kcal
29 Chicken Tenders menu4 USDA 290 kcal
30 Filet Mignon menu1 Estimated 293 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Lb Bacon Cheeseburger

burgers 620 kcal

1/2 Lb Burger

burgers 620 kcal

1/2 Lb Cheddar Burger

burgers 620 kcal

1/2 Lb Cheeseburger

burgers 620 kcal

1/2 Lb Swiss Mushroom Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Diamond Backs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Diamond Backs items have calorie data?
Diamond Backs currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Diamond Backs?
The lightest item currently tracked is 1 Lb Steamed Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Diamond Backs calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Diamond Backs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.