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Nutrition Breakdown

Desy's Clam Bar Calories — Lowest to Highest

Browse calorie values for Desy's Clam Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

142 / 142 items resolved USDA database: 10 Estimated: 132

Lowest Calorie Items at Desy's Clam Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple drinks USDA 2 kcal
2 Seltzer drinks USDA 3 kcal
3 Little Necks Or Top Necks Steam Clams appetizers Estimated 10 kcal
4 Sauteed Or Steamed Broccoli vegetables Estimated 10 kcal
5 Crush drinks USDA 32 kcal
6 Sierra Mist drinks USDA 32 kcal
7 Ginger Ale drinks USDA 37 kcal
8 Pepsi drinks USDA 45 kcal
9 Grape Welch Soda drinks USDA 56 kcal
10 San Pellegrino Sparkling Water drinks USDA 75 kcal
11 Fresh Clam Sauce to go sauces USDA 83 kcal
12 Sauces to go sauces USDA 147 kcal
13 Ice Coffee desserts Estimated 150 kcal
14 Caesar Salad fresh from the garden Estimated 180 kcal
15 Caesar Salad fresh from the garden Estimated 180 kcal
16 Caesar Salad fresh from the garden Estimated 180 kcal
17 Calamari Warm Or Cold Salad appetizers Estimated 180 kcal
18 Chopped Salad fresh from the garden Estimated 180 kcal
19 Cold Antipasto Salad fresh from the garden Estimated 180 kcal
20 Cold Seafood Salad appetizers Estimated 180 kcal
21 House Salad desy's combo $25 Estimated 180 kcal
22 House Salad fresh from the garden Estimated 180 kcal
23 House Salad fresh from the garden Estimated 180 kcal
24 House Salad fresh from the garden Estimated 180 kcal
25 Scungilli Warm Or Cold Salad appetizers Estimated 180 kcal
26 Shrimp Warm Or Cold Salad appetizers Estimated 180 kcal
27 Shrimp With Salad desy's specialties Estimated 180 kcal
28 Tuna Salad desy's specialties Estimated 180 kcal
29 Tuna Salad fresh from the garden Estimated 180 kcal
30 Veal Parmigiana Or Salad desy's specialties Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 132

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bread

appetizers 710 kcal

Pasta Primavera

pasta 560 kcal

Chicken

meats 430 kcal

Chicken Cacciatore

meats 430 kcal

Chicken Cutlet Marinara Or Parmigiana

desy's specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Desy's Clam Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Desy's Clam Bar items have calorie data?
Desy's Clam Bar currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Desy's Clam Bar?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Desy's Clam Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 132 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Desy's Clam Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.