Nutrition Breakdown

DeStefano's Steak House Calories — Lowest to Highest

Browse calorie values for DeStefano's Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at DeStefano's Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 40Oz. Porterhouse Steak For Two prime sreak Estimated 10 kcal
2 Broccoli Rabe with Sweet Peas house sides USDA 29 kcal
3 Pear, Arugula & Pancetta Fig vinaigrette salads USDA 31 kcal
4 Sauteed String Beans with Pancetta house sides USDA 50 kcal
5 Mozzarella De Crustino Mushroom Duxelle appetizers USDA 70 kcal
6 Sauteed Spinach in Garlic and Oil house sides USDA 71 kcal
7 Creamed Corn infused with Parmesan house sides USDA 72 kcal
8 Shrimp Cocktail appetizers USDA 75 kcal
9 Mahi Mahi veal chicken & seafood USDA 88 kcal
10 Crab Cocktail appetizers USDA 94 kcal
11 Short Rib Rolls appetizers USDA 100 kcal
12 Chocolate Mousse Cake desserts USDA 101 kcal
13 Garlic Mashed Potatoes house sides USDA 121 kcal
14 Baked Potato house sides USDA 131 kcal
15 Rice Medley house sides USDA 135 kcal
16 Barbeque Shrimp appetizers USDA 136 kcal
17 Tartuffo desserts USDA 143 kcal
18 Asparagus Bundles appetizers USDA 150 kcal
19 Wedge Cut Seasoned Steak Fries house sides USDA 155 kcal
20 Roasted Beet Salad Raspberry Lime Vinaigrette salads USDA 164 kcal
21 Portobello Napolitano appetizers USDA 167 kcal
22 Seasonal Vegetable Du Jour house sides USDA 168 kcal
23 DeStefanos Crab Cakes appetizers USDA 176 kcal
24 Classic Caesar Salad salads Estimated 180 kcal
25 Side House Salad salads Estimated 180 kcal
26 Petite Filet Mignon (8Oz.) lighter appetite USDA 196 kcal
27 DeStefanos Home Fries house sides USDA 197 kcal
28 Soup Du Jour soups Estimated 220 kcal
29 Panna Cotta desserts USDA 240 kcal
30 Iceberg Wedge salads Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angel Hair Pasta with Lump Crab

veal chicken & seafood 560 kcal

20Oz. Veal Chop.

veal chicken & seafood 488 kcal

Chicken Cordon Bleu

veal chicken & seafood 430 kcal

Toasted Almond Cake

desserts 407 kcal

12Oz. Filet Mignon

prime sreak 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

DeStefano's Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many DeStefano's Steak House items have calorie data?
DeStefano's Steak House currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at DeStefano's Steak House?
The lightest item currently tracked is 40Oz. Porterhouse Steak For Two at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are DeStefano's Steak House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the DeStefano's Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.