Desporte & Sons Seafood Inc. Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: What is the lowest-calorie item at Desporte & Sons Seafood Inc.?

The lowest-calorie tracked item is Bottled Water at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Desporte & Sons Seafood Inc.

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Bottled Water	drinks	Estimated	10 kcal
2	Sweet and Unsweet Tea	drinks	Estimated	10 kcal
3	Coleslaw	sides	USDA	117 kcal
4	Boiled or Fried Shrimp Salad on Mixed Greens With Cucumber	shirls salad bowls	Estimated	180 kcal
5	Cajun Later Salad	homemade seafood gumbo or crawfish ettouffee	Estimated	180 kcal
6	Chef Salad on Mixed Greens	shirls salad bowls	Estimated	180 kcal
7	Fried Oyster Salad on Mixed Greens	shirls salad bowls	Estimated	180 kcal
8	Smoked Tuna Salad on a Bed of Lettuce	shirls salad bowls	Estimated	180 kcal
9	Fried Pickles	sides	USDA	213 kcal
10	Fried Okra	sides	USDA	219 kcal
11	Fried Jalapenos	sides	USDA	234 kcal
12	Spicy Fries	sides	USDA	234 kcal
13	Hush Puppies	sides	USDA	273 kcal
14	Chicken Salad	with a bun	Estimated	305 kcal
15	Chicken Salad	po boys	Estimated	305 kcal
16	Chicken or Tuna Salad on a Bed of Lettuce	shirls salad bowls	Estimated	305 kcal
17	Grilled or Fried Chicken Salad	shirls salad bowls	Estimated	305 kcal
18	Tuna or Chicken Salad Sandwich	sandwiches	Estimated	360 kcal
19	1 Jambalaya Eggroll	daily specials	Estimated	390 kcal
20	1 Soft Shell Crab	daily specials	Estimated	390 kcal
21	1 Stuffed Crab	daily specials	Estimated	390 kcal
22	Bottled Barqs	drinks	Estimated	390 kcal
23	Bottled Soft Drinks	drinks	Estimated	390 kcal
24	Crabmeat	with a bun	Estimated	390 kcal
25	Crabmeat	po boys	Estimated	390 kcal
26	Crawfish	with a bun	Estimated	390 kcal
27	Crawfish	po boys	Estimated	390 kcal
28	Every Day Fish Special	every day fish special	Estimated	390 kcal
29	Extra Fish	daily specials	Estimated	390 kcal
30	Extra Oysters	daily specials	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

with a bun 620 kcal

Hamburger

po boys 620 kcal

Onion Rings

sides 500 kcal

Tater Salad

sides 430 kcal

3 Fried Crab Cakes

homemade seafood gumbo or crawfish ettouffee 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Desporte & Sons Seafood Inc. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Desporte & Sons Seafood Inc. items have calorie data?

Desporte & Sons Seafood Inc. currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Desporte & Sons Seafood Inc.?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Desporte & Sons Seafood Inc. calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Desporte & Sons Seafood Inc. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Desporte & Sons Seafood Inc. Calories — Lowest to Highest