Nutrition Breakdown
Despertar Restaurant Calories — Lowest to Highest
Browse calorie values for Despertar Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
64 kcal
Highest Item
474 kcal
Lowest Calorie Items at Despertar Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cafe O Jugo | especial de desayuno - breakfast special | USDA | 64 kcal |
| 2 | Salchicha De Res | especial de desayuno - breakfast special | USDA | 71 kcal |
| 3 | Papa Frita | especial de desayuno - breakfast special | USDA | 197 kcal |
| 4 | Salchicha, Jamon O Tocino | especial de desayuno - breakfast special | USDA | 250 kcal |
| 5 | 2 Huevos | especial de desayuno - breakfast special | USDA | 330 kcal |
| 6 | Tostada | especial de desayuno - breakfast special | USDA | 474 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tostada
2 Huevos
Salchicha, Jamon O Tocino
Papa Frita
Salchicha De Res
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Despertar Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Despertar Restaurant items have calorie data?
What is the lowest-calorie item at Despertar Restaurant?
Are Despertar Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.