Nutrition Breakdown
Desired Dishes & Desserts Calories — Lowest to Highest
Browse calorie values for Desired Dishes & Desserts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
1 kcal
Highest Item
485 kcal
Lowest Calorie Items at Desired Dishes & Desserts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Sweet Ice Tea | beverages | USDA | 1 kcal |
| 3 | Large Steamed Shrimp | hors doeuvres | Estimated | 10 kcal |
| 4 | Mini Philly Cheese Steaks | hors doeuvres | Estimated | 10 kcal |
| 5 | Soft Drinks | beverages | USDA | 41 kcal |
| 6 | Lemonade | beverages | USDA | 42 kcal |
| 7 | Water | beverages | USDA | 42 kcal |
| 8 | Non - Alcoholic Sparkling Cider | beverages | USDA | 46 kcal |
| 9 | Banana Pudding | desserts | USDA | 160 kcal |
| 10 | 18 Assorted Fresh Fruit Platter or Fruit Salad | hors doeuvres | Estimated | 163 kcal |
| 11 | 18 Assorted Cheese and Cracker Platter | hors doeuvres | Estimated | 170 kcal |
| 12 | Assorted Meat Roll Platter | hors doeuvres | Estimated | 170 kcal |
| 13 | Fresh Tossed Vegetable Salad | vegetables | Estimated | 180 kcal |
| 14 | Macaroni Tuna Salad | starches | Estimated | 180 kcal |
| 15 | Seafood Salad | starches | Estimated | 180 kcal |
| 16 | Southern Style Egg Potato Salad | starches | Estimated | 180 kcal |
| 17 | Strawberry Cake | desserts | USDA | 241 kcal |
| 18 | Sweet Potato Pie | desserts | USDA | 257 kcal |
| 19 | Apple Cobbler | desserts | USDA | 275 kcal |
| 20 | Peach Cobbler | desserts | USDA | 282 kcal |
| 21 | Wild Rice | starches | Estimated | 320 kcal |
| 22 | Cupcakes | desserts | USDA | 339 kcal |
| 23 | Milk Chocolate Brownies | desserts | Estimated | 360 kcal |
| 24 | Vanilla Cake | desserts | USDA | 364 kcal |
| 25 | Pasta Salad | starches | Estimated | 370 kcal |
| 26 | Fruit Punch | beverages | USDA | 375 kcal |
| 27 | Bake Beans | starches | Estimated | 390 kcal |
| 28 | Baked Ziti | starches | Estimated | 390 kcal |
| 29 | Baked or Fried Flounder | meats | Estimated | 390 kcal |
| 30 | Beef Cubes | meats | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Butter Cookies
Chocolate Chip Cookies
Mini Sandwich Wraps or Cold Subs
Oatmeal Raisin Cookies
Chocolate Cake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Desired Dishes & Desserts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Desired Dishes & Desserts items have calorie data?
What is the lowest-calorie item at Desired Dishes & Desserts?
Are Desired Dishes & Desserts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.