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Nutrition Breakdown

Desert Rose Steak House Calories — Lowest to Highest

Browse calorie values for Desert Rose Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

98 kcal

Highest Item

710 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Desert Rose Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak sandwiches USDA 98 kcal
2 Creme Brulee dessert USDA 113 kcal
3 Seared Salmon sandwiches USDA 145 kcal
4 Lobster Rolls sandwiches USDA 177 kcal
5 Caesar Salad fresh greens Estimated 180 kcal
6 Greek Salad fresh greens Estimated 180 kcal
7 House Salad fresh greens Estimated 180 kcal
8 Prime Rib Salad fresh greens Estimated 180 kcal
9 Seared Salmon Salad fresh greens Estimated 180 kcal
10 Spinach & Feta Salsa Salad fresh greens Estimated 180 kcal
11 Veggie pizzas USDA 180 kcal
12 Mediterran pizzas USDA 188 kcal
13 Margherita pizzas USDA 191 kcal
14 Bread Pudding dessert USDA 222 kcal
15 Peppered Beef French Dip sandwiches USDA 224 kcal
16 Lamb Burger sandwiches USDA 227 kcal
17 Big Fat Cheeseburgers sandwiches USDA 229 kcal
18 Meat Lovers pizzas USDA 241 kcal
19 Meatball Sandwich sandwiches USDA 252 kcal
20 Pesto Chicken Sandwich sandwiches USDA 281 kcal
21 Red Velvet Cake dessert USDA 312 kcal
22 Tiramisu dessert USDA 353 kcal
23 Italian Cheese create your own pizza USDA 357 kcal
24 Brie Crisps bites Estimated 390 kcal
25 Butternut Squash Ravioli pastas Estimated 390 kcal
26 Crisp Squid bites Estimated 390 kcal
27 Dr. Mac & Cheese pastas Estimated 390 kcal
28 Fish & Chips plates Estimated 390 kcal
29 Lasagna Classico pastas Estimated 390 kcal
30 Primb Rib plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Pizza

bites 710 kcal

Blackend Chicken Alfredo

pastas 430 kcal

Lemon Herb Chicken

plates 430 kcal

New York Cheese Cake

dessert 429 kcal

Carrot Cake

dessert 424 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Desert Rose Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Desert Rose Steak House items have calorie data?
Desert Rose Steak House currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Desert Rose Steak House?
The lightest item currently tracked is Philly Steak at approximately 98 kcal. Use the ranked table to find other low-calorie meal choices.

Are Desert Rose Steak House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Desert Rose Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.