Nutrition Breakdown

Demeter's Steakhouse Calories — Lowest to Highest

Browse calorie values for Demeter's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

400 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

61 / 61 items resolved USDA database: 10 Estimated: 51

Lowest Calorie Items at Demeter's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Tips entrees Estimated 10 kcal
2 Vitamin Water beverages USDA 22 kcal
3 Can of San Pellegrino beverages USDA 57 kcal
4 Can of Soda beverages USDA 57 kcal
5 Quattro Formaggio Pizza gourmet pizzas USDA 80 kcal
6 Caesar Salad salad Estimated 180 kcal
7 Caprese Salad salad Estimated 180 kcal
8 House Salad salad Estimated 180 kcal
9 Side Caesar Salad salad Estimated 180 kcal
10 Side House Salad salad Estimated 180 kcal
11 Steak & Cheese Sandwich sandwiches Estimated 240 kcal
12 Grilled Salmon entrees Estimated 293 kcal
13 Bianco Pizza gourmet pizzas USDA 300 kcal
14 Vivace Pizza gourmet pizzas USDA 319 kcal
15 Tiramisu dessert USDA 353 kcal
16 Caramel Cheesecake Brownie dessert USDA 377 kcal
17 Broccoli Alfredo gourmet pizzas USDA 381 kcal
18 Arancini appetizers Estimated 390 kcal
19 Baked Penne pasta Estimated 390 kcal
20 Bowl of Penne Spaghetti pasta Estimated 390 kcal
21 Cheese Calzone calzone Estimated 390 kcal
22 Cheese Pie gourmet pizzas Estimated 390 kcal
23 Eggplant Parm Appetizer appetizers Estimated 390 kcal
24 Eggplant Parmigiana pasta Estimated 390 kcal
25 Garlic Bread appetizers Estimated 390 kcal
26 Homemade Baked Lasagna pasta Estimated 390 kcal
27 Meat Lovers gourmet pizzas Estimated 390 kcal
28 Meatball Appetizer appetizers Estimated 390 kcal
29 Mozzarella Sticks appetizers Estimated 390 kcal
30 Spaghetti & Meatballs pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L.A. Pizza

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Arugula Pizza

gourmet pizzas 710 kcal

Lu-Lu Pizza

gourmet pizzas 710 kcal

Margherita Pizza

gourmet pizzas 710 kcal

Rabe Pizza

gourmet pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Demeter's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Demeter's Steakhouse items have calorie data?
Demeter's Steakhouse currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Demeter's Steakhouse?
The lightest item currently tracked is Steak Tips at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Demeter's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Demeter's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.