Nutrition Breakdown

Demeris Barbeque Calories — Lowest to Highest

Browse calorie values for Demeris Barbeque menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

351 / 351 items resolved USDA database: 9 Estimated: 342

Lowest Calorie Items at Demeris Barbeque

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beefsteak Tomatoes other items Estimated 10 kcal
2 Bottle Water drinks Estimated 10 kcal
3 Bottled Water beverage prices Estimated 10 kcal
4 Mesquite-Grilled Marinated Ribeye Steak catering prices Estimated 10 kcal
5 Mesquite-Grilled Marinated Ribeye Steak (Certified Angus Beef)*^ catering menus Estimated 10 kcal
6 Mesquite-Grilled Marinated Ribeye Steak^^ delivery prices Estimated 10 kcal
7 Ribeye Steak 12 oz.* off the grill Estimated 10 kcal
8 Steamed Asparagus vegetables Estimated 10 kcal
9 Steamed Vegetable Medley vegetables Estimated 10 kcal
10 Steamship Round carving station Estimated 10 kcal
11 Coffee or Hot Tea drinks Estimated 25 kcal
12 Soft drinks, tea and lemonade drink packages USDA 34 kcal
13 Coffee beverage prices Estimated 40 kcal
14 Beer, wine, soft drinks, tea and lemonade drink packages USDA 41 kcal
15 Iced Tea beverage prices Estimated 135 kcal
16 Iced Tea or Sweet Tea drinks Estimated 135 kcal
17 Fresh Fruit other items Estimated 140 kcal
18 Fresh Fruit Salad salads Estimated 160 kcal
19 1/2 Baked Potato and Salad D-Lite heart healthy d-lite Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Demeris’ Potato Salad salads Estimated 180 kcal
22 Field Green Salad salads Estimated 180 kcal
23 Garden Salad (No meat) baked potatoes & salads Estimated 180 kcal
24 Garden Salad With any other meat baked potatoes & salads Estimated 180 kcal
25 Garden Salad With beef or beef fajita* baked potatoes & salads Estimated 180 kcal
26 Greek Salad salads Estimated 180 kcal
27 Greek Salad (No meat) baked potatoes & salads Estimated 180 kcal
28 Greek Salad With any other meat baked potatoes & salads Estimated 180 kcal
29 Greek Salad With beef or beef fajita baked potatoes & salads Estimated 180 kcal
30 Small Garden Salad D-Lite heart healthy d-lite Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 342

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger*

off the grill 620 kcal

Hamburger*

off the grill 620 kcal

Hoffy Burger*

off the grill 620 kcal

Mesquite Grilled One-Half Pound Certified Angus Beef Hamburger & All-Beef Hot Dog Topped w/ Chili^

catering menus 620 kcal

Mesquite-Grilled One-Half Pound Certified Angus Beef Hamburger

catering prices 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Demeris Barbeque Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Demeris Barbeque items have calorie data?
Demeris Barbeque currently has calorie values for 351 of 351 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Demeris Barbeque?
The lightest item currently tracked is Beefsteak Tomatoes at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Demeris Barbeque calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 342 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Demeris Barbeque full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.