Nutrition Breakdown

Delilah's Calories — Lowest to Highest

Browse calorie values for Delilah's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

41 kcal

Highest Item

546 kcal

50 / 50 items resolved USDA database: 50 Estimated: 0

Lowest Calorie Items at Delilah's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Noodle soups & salads USDA 41 kcal
2 Asparagus, Wilted Spinach, Broccolini & Garlic sides USDA 84 kcal
3 Chilled Shrimp Cocktail starters USDA 85 kcal
4 Chicken Tenders main USDA 106 kcal
5 Seafood Cocktail Duo starters USDA 106 kcal
6 Soup & Salad lunch specials USDA 110 kcal
7 Crab Ravioli pasta USDA 117 kcal
8 Sliced Ribeye Steak Sandwich sandwiches and burgers USDA 123 kcal
9 Jumbo Lump Crab Cocktail starters USDA 128 kcal
10 Steamed Little Neck Clams starters USDA 129 kcal
11 Orecchiette Carbonara pasta USDA 133 kcal
12 Roasted Organic Chicken Breast entrees USDA 134 kcal
13 Iceberg Wedge Salad soups & salads USDA 136 kcal
14 Grilled Filet Skewers lunch specials USDA 137 kcal
15 Yukon Gold Mashed Potatoes sides USDA 138 kcal
16 Lobster Bisque soups & salads USDA 147 kcal
17 Tomato & Mozzarella Salad soups & salads USDA 161 kcal
18 Chicken Cheesesteak main USDA 165 kcal
19 Baked Potato sides USDA 167 kcal
20 Cheese Plate starters USDA 167 kcal
21 Mesquite Chicken Quesadilla main USDA 171 kcal
22 Mesquite Chicken Quesadillas starters USDA 171 kcal
23 French fries sides USDA 179 kcal
24 Wings main USDA 179 kcal
25 Wings starters USDA 179 kcal
26 Homemade Meatball Sliders lunch specials USDA 183 kcal
27 Chicken Caesar Salad lunch specials USDA 184 kcal
28 Caesar Salad soups & salads USDA 189 kcal
29 Grilled Double Cur Pork Chop entrees USDA 190 kcal
30 Filet Mignon steaks USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bone In Ribeye

steaks 546 kcal

Onion Rings

sides 500 kcal

Warm Chocolate Cake

dessert 415 kcal

Crispy Calamari

starters 393 kcal

Build Your Own

sandwiches and burgers 371 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delilah's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delilah's items have calorie data?
Delilah's currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delilah's?
The lightest item currently tracked is Chicken Noodle at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delilah's calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Delilah's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.