Nutrition Breakdown
Del Seoul Calories — Lowest to Highest
Browse calorie values for Del Seoul menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Del Seoul
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Bibimbop | specialties | USDA | 11 kcal |
| 3 | Veggie Bibimbop | specialties | USDA | 11 kcal |
| 4 | K-Town Chicken Wings | for sharing | USDA | 15 kcal |
| 5 | Big Jar O' Kimchi | sides, soups & small bites | USDA | 18 kcal |
| 6 | Side O'Kimchi | sides, soups & small bites | USDA | 18 kcal |
| 7 | Aka Haemul Soontofu | specialties | USDA | 43 kcal |
| 8 | Bibimbop | specialties | USDA | 113 kcal |
| 9 | Veggie Bibimbop | specialties | USDA | 113 kcal |
| 10 | Kalbi Poutine | for sharing | USDA | 170 kcal |
| 11 | Kid's BBQ Plate | sides, soups & small bites | USDA | 181 kcal |
| 12 | Kimchi Fries | for sharing | USDA | 190 kcal |
| 13 | Seasoned Gamja Fries | sides, soups & small bites | USDA | 190 kcal |
| 14 | K-Town Chicken Wings | for sharing | USDA | 194 kcal |
| 15 | Miso Soup | sides, soups & small bites | USDA | 208 kcal |
| 16 | Seoul-Style Street Dumplings | for sharing | USDA | 224 kcal |
| 17 | Imported Specialty Drinks | beverages | USDA | 357 kcal |
| 18 | BBQ Pork | korean bbq tacos | Estimated | 390 kcal |
| 19 | BBQ Pork | korean "banh mi" sandwiches | Estimated | 390 kcal |
| 20 | BBQ Pork | bento box dinners | Estimated | 390 kcal |
| 21 | Bo Ssam | specialties | Estimated | 390 kcal |
| 22 | Bulgogi | korean "banh mi" sandwiches | Estimated | 390 kcal |
| 23 | Bulgogi | bento box dinners | Estimated | 390 kcal |
| 24 | Kalbi | korean bbq tacos | Estimated | 390 kcal |
| 25 | Kalbi | bento box dinners | Estimated | 390 kcal |
| 26 | Sambal Fish | korean bbq tacos | Estimated | 390 kcal |
| 27 | Sesame-Chili Shrimp | korean bbq tacos | Estimated | 390 kcal |
| 28 | Sesame-Chili Shrimp | korean "banh mi" sandwiches | Estimated | 390 kcal |
| 29 | Soft Drinks / Bottled Beverages | beverages | Estimated | 390 kcal |
| 30 | BBQ Chicken | korean bbq tacos | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Chicken
BBQ Pork
BBQ Pork
BBQ Pork
Bo Ssam
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Del Seoul Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Del Seoul items have calorie data?
What is the lowest-calorie item at Del Seoul?
Are Del Seoul calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.