Nutrition Breakdown
Deet's BBQ Calories — Lowest to Highest
Browse calorie values for Deet's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
27 kcal
Highest Item
485 kcal
Lowest Calorie Items at Deet's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | drinks | USDA | 27 kcal |
| 2 | Green Beans | sides | USDA | 29 kcal |
| 3 | Sweet Tea | drinks | USDA | 36 kcal |
| 4 | Lemonade | drinks | USDA | 46 kcal |
| 5 | Chafer Sterno Fuel (2) | extras | USDA | 50 kcal |
| 6 | Gourmet Cinnamon Applesauce | sides | USDA | 75 kcal |
| 7 | House Salad | eats | USDA | 111 kcal |
| 8 | Redskin Potato Salad | sides | USDA | 114 kcal |
| 9 | Homestyle Baked Beans | sides | USDA | 123 kcal |
| 10 | Curly Mac & Cheese | sides | USDA | 137 kcal |
| 11 | Smoked Chicken Salad | meats | USDA | 146 kcal |
| 12 | BBQ Grilled Chicken | meats | USDA | 151 kcal |
| 13 | Pulled Pork Nachos | nachos | USDA | 154 kcal |
| 14 | Mary Lou's Creamy Cole Slaw | sides | USDA | 180 kcal |
| 15 | Beef Brisket Nachos | nachos | USDA | 200 kcal |
| 16 | Dilly Ranch Dip | sides | USDA | 201 kcal |
| 17 | Beef Brisket | meats | USDA | 220 kcal |
| 18 | Sweet n' Smokey Wings | eats | USDA | 250 kcal |
| 19 | St. Louis Style Ribs Full Rack | eats | USDA | 256 kcal |
| 20 | Hearty Two Handed Buns | buns | USDA | 268 kcal |
| 21 | Pulled Pork | meats | USDA | 291 kcal |
| 22 | Lil Reds n' Dip Platter | sides | USDA | 297 kcal |
| 23 | One Handed Sliders | buns | USDA | 297 kcal |
| 24 | Corn Muffins | sweets | USDA | 305 kcal |
| 25 | Disposable Chafer Sets | extras | USDA | 400 kcal |
| 26 | Pecan Pleasers | sweets | USDA | 484 kcal |
| 27 | Honey Butter | sweets | USDA | 485 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Honey Butter
Pecan Pleasers
Disposable Chafer Sets
Corn Muffins
Lil Reds n' Dip Platter
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Deet's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Deet's BBQ items have calorie data?
What is the lowest-calorie item at Deet's BBQ?
Are Deet's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.