Nutrition Breakdown

Dee Thai Calories — Lowest to Highest

Browse calorie values for Dee Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

467 kcal

116 / 116 items resolved USDA database: 30 Estimated: 86

Lowest Calorie Items at Dee Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Ice Coffee beverage USDA 1 kcal
2 Steam Mussel appetizer Estimated 10 kcal
3 Steamed Kana vegetable Estimated 10 kcal
4 Coconut Juice beverage USDA 21 kcal
5 Soda beverage USDA 25 kcal
6 Ice Cream dessert USDA 27 kcal
7 Water beverage USDA 42 kcal
8 Lychee Juice beverage USDA 46 kcal
9 Bubble Tea beverage USDA 55 kcal
10 Pad Ga Prow lunch special USDA 62 kcal
11 Pad Kee Mow lunch special USDA 112 kcal
12 Thai Ice Tea beverage USDA 141 kcal
13 Coconut Sticky Rice side order USDA 150 kcal
14 Sticky Rice side order USDA 150 kcal
15 Pad Cee Ew lunch special USDA 156 kcal
16 Pork Chop Garlic lunch special USDA 161 kcal
17 Basil Fried Rice lunch special USDA 178 kcal
18 Thai Fried Rice lunch special USDA 178 kcal
19 Mango Salad salad Estimated 180 kcal
20 Papaya Salad salad Estimated 180 kcal
21 Shrimp Papaya Salad salad Estimated 180 kcal
22 Thai Salad salad Estimated 180 kcal
23 Fried Egg side order USDA 196 kcal
24 Red Curry lunch special USDA 208 kcal
25 Tofu Soup soup Estimated 220 kcal
26 Woonsen Soup soup Estimated 220 kcal
27 Kai Yang Kho Neaw lunch special USDA 250 kcal
28 Coconut Sticky Rice with Ice Cream dessert USDA 267 kcal
29 Fried Banana with Ice Cream dessert USDA 282 kcal
30 Roti side order USDA 299 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Ginger

lunch special 467 kcal

Mousse Cake

dessert 462 kcal

Green Curry

lunch special 455 kcal

Kow Ka Moo

lunch special 407 kcal

Ba-mee Ruam Pak

noodle 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dee Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dee Thai items have calorie data?
Dee Thai currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dee Thai?
The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dee Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dee Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.