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Nutrition Breakdown

Dee Jay's Bbq Ribs & Grille Calories — Lowest to Highest

Browse calorie values for Dee Jay's Bbq Ribs & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.3%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

135 / 136 items resolved USDA database: 59 Estimated: 76

Lowest Calorie Items at Dee Jay's Bbq Ribs & Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Drinks beverages USDA 1 kcal
2 Soft Drinks beverages USDA 2 kcal
3 Philly Cheese Steak sandwiches Estimated 10 kcal
4 Philly Steak sandwiches Estimated 10 kcal
5 By the Bottle cold beer USDA 28 kcal
6 Cold Draft Beer cold beer USDA 28 kcal
7 Bloody Mary specialty drinks USDA 29 kcal
8 Margarita** specialty drinks USDA 44 kcal
9 Cup of Soup and Dinner Salad homemade daily soup USDA 50 kcal
10 Milk drinks USDA 55 kcal
11 Shirley Temple drinks USDA 56 kcal
12 Caesar specialty salads USDA 63 kcal
13 Riesling - Kendall-Jackson whites USDA 80 kcal
14 Pinot Noir - Kendall-Jackson reds USDA 82 kcal
15 Cabernet Sauvignon - Estancia reds USDA 83 kcal
16 Cabernet Sauvignon - Fetzer reds USDA 83 kcal
17 Merlot - Fetzer reds USDA 83 kcal
18 Pinot Grigio - Beringer whites USDA 83 kcal
19 Chardonnay - Fetzer whites USDA 84 kcal
20 Chardonnay - Kendall-Jackson whites USDA 84 kcal
21 Chicken Marsala entrees USDA 86 kcal
22 White Zinfandel - Beringer Vineyards whites USDA 88 kcal
23 Striped Sea Bass entrees USDA 97 kcal
24 BBQ Pork Sandwich sliders USDA 120 kcal
25 Milk Shake drinks USDA 125 kcal
26 Tiki Tilapia entrees USDA 142 kcal
27 Macaroni and Cheese "Kraft" children's menu USDA 143 kcal
28 Spinach & Artichoke Dip appetizer USDA 156 kcal
29 Cup or Bowl homemade daily soup USDA 161 kcal
30 Chicken or Turkey specialty salads USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

half pound black angus burgers 620 kcal

Bacon Cheese Burger*

half pound black angus burgers 620 kcal

Classic Burger

half pound black angus burgers 620 kcal

Mushroom and Swiss Burger

half pound black angus burgers 620 kcal

Chicken Wings

appetizers / let's get started 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dee Jay's Bbq Ribs & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dee Jay's Bbq Ribs & Grille items have calorie data?

Dee Jay's Bbq Ribs & Grille currently has calorie values for 135 of 136 menu items (99.3% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dee Jay's Bbq Ribs & Grille?

The lightest item currently tracked is Hot Drinks at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dee Jay's Bbq Ribs & Grille calorie values official or estimated?

This page uses a hybrid model: 59 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Dee Jay's Bbq Ribs & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.