Nutrition Breakdown
Dee Jay's Bbq Ribs & Grille Calories — Lowest to Highest
Browse calorie values for Dee Jay's Bbq Ribs & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
99.3%
Average Calories
302 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Dee Jay's Bbq Ribs & Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Drinks | beverages | USDA | 1 kcal |
| 2 | Soft Drinks | beverages | USDA | 2 kcal |
| 3 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 4 | Philly Steak | sandwiches | Estimated | 10 kcal |
| 5 | By the Bottle | cold beer | USDA | 28 kcal |
| 6 | Cold Draft Beer | cold beer | USDA | 28 kcal |
| 7 | Bloody Mary | specialty drinks | USDA | 29 kcal |
| 8 | Margarita** | specialty drinks | USDA | 44 kcal |
| 9 | Cup of Soup and Dinner Salad | homemade daily soup | USDA | 50 kcal |
| 10 | Milk | drinks | USDA | 55 kcal |
| 11 | Shirley Temple | drinks | USDA | 56 kcal |
| 12 | Caesar | specialty salads | USDA | 63 kcal |
| 13 | Riesling - Kendall-Jackson | whites | USDA | 80 kcal |
| 14 | Pinot Noir - Kendall-Jackson | reds | USDA | 82 kcal |
| 15 | Cabernet Sauvignon - Estancia | reds | USDA | 83 kcal |
| 16 | Cabernet Sauvignon - Fetzer | reds | USDA | 83 kcal |
| 17 | Merlot - Fetzer | reds | USDA | 83 kcal |
| 18 | Pinot Grigio - Beringer | whites | USDA | 83 kcal |
| 19 | Chardonnay - Fetzer | whites | USDA | 84 kcal |
| 20 | Chardonnay - Kendall-Jackson | whites | USDA | 84 kcal |
| 21 | Chicken Marsala | entrees | USDA | 86 kcal |
| 22 | White Zinfandel - Beringer Vineyards | whites | USDA | 88 kcal |
| 23 | Striped Sea Bass | entrees | USDA | 97 kcal |
| 24 | BBQ Pork Sandwich | sliders | USDA | 120 kcal |
| 25 | Milk Shake | drinks | USDA | 125 kcal |
| 26 | Tiki Tilapia | entrees | USDA | 142 kcal |
| 27 | Macaroni and Cheese "Kraft" | children's menu | USDA | 143 kcal |
| 28 | Spinach & Artichoke Dip | appetizer | USDA | 156 kcal |
| 29 | Cup or Bowl | homemade daily soup | USDA | 161 kcal |
| 30 | Chicken or Turkey | specialty salads | USDA | 174 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Burger
Bacon Cheese Burger*
Classic Burger
Mushroom and Swiss Burger
Chicken Wings
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dee Jay's Bbq Ribs & Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dee Jay's Bbq Ribs & Grille items have calorie data?
What is the lowest-calorie item at Dee Jay's Bbq Ribs & Grille?
Are Dee Jay's Bbq Ribs & Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.