Nutrition Breakdown

Deangelo's Soul Food, Deli, & More Calories — Lowest to Highest

Browse calorie values for Deangelo's Soul Food, Deli, & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

113 / 113 items resolved USDA database: 16 Estimated: 97

Lowest Calorie Items at Deangelo's Soul Food, Deli, & More

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak and Egg breakfast Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Side of Tomatoes sides USDA 20 kcal
4 Coffee beverages Estimated 40 kcal
5 Side of Tomatoes and Onions sides USDA 41 kcal
6 Coleslaw sides USDA 117 kcal
7 Sweet Iced Tea beverages Estimated 135 kcal
8 Banana Pudding desserts USDA 160 kcal
9 BBQ Ribs and Jumbo Fried Shrimp Combination Platter combination platters Estimated 170 kcal
10 Catfish and Jumbo Fried Shrimp Combination Platter combination platters Estimated 170 kcal
11 Fried Vegetable Platter appetizers Estimated 170 kcal
12 Sample Platter appetizers Estimated 170 kcal
13 Potato Salad sides USDA 171 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Chef Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Orange Soda beverages Estimated 180 kcal
18 Tuna Salad salads Estimated 180 kcal
19 Vernor's Ginger Soda beverages Estimated 180 kcal
20 1 Piece Pork Chop Lunch Special lunch specials USDA 190 kcal
21 Ice Cream desserts USDA 224 kcal
22 Fruit Smoothie beverages Estimated 230 kcal
23 Sweet Potato Pie desserts USDA 257 kcal
24 Apple Juice beverages Estimated 260 kcal
25 Cranberry Juice beverages Estimated 260 kcal
26 Orange Juice beverages Estimated 260 kcal
27 Pasta Salad sides USDA 279 kcal
28 Peach Cobbler desserts USDA 282 kcal
29 BBQ Ribs, Fried Shrimp and Chicken Combination Platter combination platters Estimated 300 kcal
30 Catfish, Chicken and Jumbo Fried Shrimp Combination Platter combination platters Estimated 300 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pound Burger

burgers 620 kcal

1/4 Pound Burger

burgers 620 kcal

Little Ma Burger

burgers 620 kcal

Milk Shake

beverages 620 kcal

Mushroom Swiss Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deangelo's Soul Food, Deli, & More Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deangelo's Soul Food, Deli, & More items have calorie data?
Deangelo's Soul Food, Deli, & More currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deangelo's Soul Food, Deli, & More?
The lightest item currently tracked is Steak and Egg at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deangelo's Soul Food, Deli, & More calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deangelo's Soul Food, Deli, & More full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.