Nutrition Breakdown
De E Sushi Calories — Lowest to Highest
Browse calorie values for De E Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
23 kcal
Highest Item
430 kcal
Lowest Calorie Items at De E Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | LU25. Tofu With Assorted Vegetables | lunch only specials | USDA | 23 kcal |
| 2 | Water | beverages | USDA | 42 kcal |
| 3 | LU23. Beef Teriyaki | lunch only specials | USDA | 56 kcal |
| 4 | Teriyaki Sauce | extras | USDA | 89 kcal |
| 5 | 4oz Cup Sweet Sauce | extras | USDA | 109 kcal |
| 6 | LU22. Chicken Teriyaki | lunch only specials | USDA | 123 kcal |
| 7 | LU26. Chicken Katsu | lunch only specials | USDA | 151 kcal |
| 8 | PP131. 64 Piece Vegetable Platter | party platters | Estimated | 170 kcal |
| 9 | PP132. Small 48 Piece Platter | party platters | Estimated | 170 kcal |
| 10 | PP133. Medum 80 Piece Platter | party platters | Estimated | 170 kcal |
| 11 | PP134. Large 120 Piece Platter | party platters | Estimated | 170 kcal |
| 12 | AP10. De E Salad | salad | Estimated | 180 kcal |
| 13 | AP12. Seasoned Salmon Salad | salad | Estimated | 180 kcal |
| 14 | AP13. Avocado Salad | salad | Estimated | 180 kcal |
| 15 | AP14. Seaweed Salad | salad | Estimated | 180 kcal |
| 16 | AP15. Pepper Tuna Salad | salad | Estimated | 180 kcal |
| 17 | AP16. Kani Salad | salad | Estimated | 180 kcal |
| 18 | AP17. Garden Salad | salad | Estimated | 180 kcal |
| 19 | LU28. 2 Standard Rolls With Salad And Beverage | lunch and dinner specials | Estimated | 180 kcal |
| 20 | LU31. 4 Standard Rolls With 1 Special Roll With Salad And Beverage | lunch and dinner specials | Estimated | 180 kcal |
| 21 | Soda | beverages | Estimated | 180 kcal |
| 22 | AP18. Miso Soup | soup | Estimated | 220 kcal |
| 23 | AP19. Wild Mushroom Soup | soup | Estimated | 220 kcal |
| 24 | AP20. Tom Yum Soup | soup | Estimated | 220 kcal |
| 25 | AP21. Dumpling Soup | soup | Estimated | 220 kcal |
| 26 | K45. Nabeyaki Noodle Soup | entrees | Estimated | 220 kcal |
| 27 | K46. Udon Soup | entrees | Estimated | 220 kcal |
| 28 | 4oz Cup Spicy Mayo | extras | USDA | 244 kcal |
| 29 | LU24. Salmon Teriyaki | lunch only specials | USDA | 250 kcal |
| 30 | AP11. Chicken Salad | salad | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
AP03. Chicken Satay
K39. Sesame Chicken
K41. Chicken Teriyaki
K48. Chicken Katsu
AP07. Sweet Potato Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
De E Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many De E Sushi items have calorie data?
What is the lowest-calorie item at De E Sushi?
Are De E Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.