Nutrition Breakdown

Dat's Good Que Calories — Lowest to Highest

Browse calorie values for Dat's Good Que menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

112 kcal

Highest Item

372 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at Dat's Good Que

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed just the heat USDA 112 kcal
2 Beef just the heat USDA 129 kcal
3 Pulled pork just the heat USDA 138 kcal
4 Pulled Pork Sandwich sandwiches USDA 168 kcal
5 Pulled Pork Sandwich Slaw sandwiches USDA 168 kcal
6 Chicken just the heat USDA 188 kcal
7 Full Salad of Ribs just the heat USDA 196 kcal
8 Ribs Sandwich sandwiches USDA 223 kcal
9 Chicken Sandwich sandwiches USDA 228 kcal
10 Sausage just the heat USDA 253 kcal
11 Mixed with Ribs just the heat USDA 254 kcal
12 Ribs just the heat USDA 254 kcal
13 Chopped Beef Sandwich sandwiches USDA 309 kcal
14 Beef Sandwich sandwiches USDA 326 kcal
15 Sausage Sandwich sandwiches USDA 372 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sausage Sandwich

sandwiches 372 kcal

Beef Sandwich

sandwiches 326 kcal

Chopped Beef Sandwich

sandwiches 309 kcal

Mixed with Ribs

just the heat 254 kcal

Ribs

just the heat 254 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dat's Good Que Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dat's Good Que items have calorie data?
Dat's Good Que currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dat's Good Que?
The lightest item currently tracked is Mixed at approximately 112 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dat's Good Que calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dat's Good Que full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.