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Nutrition Breakdown

Dara's Authentic Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Dara's Authentic Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

57 / 57 items resolved USDA database: 5 Estimated: 52

Lowest Calorie Items at Dara's Authentic Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Soft Drinks beverages USDA 2 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Steamed Dumpling appetizers Estimated 10 kcal
7 Steamed Mussels appetizers Estimated 10 kcal
8 Voss Sparkling Water beverages USDA 75 kcal
9 Iced Tea beverages Estimated 135 kcal
10 Thai Iced Tea beverages Estimated 135 kcal
11 Pupu Platter appetizers Estimated 170 kcal
12 Ayuttya Cucumber Salad salads Estimated 180 kcal
13 Dara's Salad salads Estimated 180 kcal
14 Duck Salad With Green Apples salads Estimated 180 kcal
15 Phah Koog (Shrimp Salad) salads Estimated 180 kcal
16 Fried Bananas With Vanilla Ice Cream desserts Estimated 290 kcal
17 Fried Vanilla Ice Cream desserts Estimated 290 kcal
18 Ice Cream desserts Estimated 290 kcal
19 Chilled Beef Or Chicken Salad salads Estimated 305 kcal
20 Basil Fried Rice fried rice Estimated 320 kcal
21 Smoothies beverages Estimated 320 kcal
22 Sweet Sticky Rice With Mango desserts Estimated 320 kcal
23 Thai Fried Rice fried rice Estimated 320 kcal
24 Pineapple Fried Rice Shrimp And Chicken fried rice Estimated 357 kcal
25 Cashew Nut entrees Estimated 390 kcal
26 Coconut Island Mahi Mahi specialties Estimated 390 kcal
27 Crispy Duck Sweet Basil specialties Estimated 390 kcal
28 Crispy Mango Fish Or Shrimp specialties Estimated 390 kcal
29 Dara's Diamond Seafood specialties Estimated 390 kcal
30 Fresh Eggplant Garlic entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thai Chicken Wings

appetizers 430 kcal

Cashew Nut

entrees 390 kcal

Coconut Island Mahi Mahi

specialties 390 kcal

Crispy Duck Sweet Basil

specialties 390 kcal

Crispy Mango Fish Or Shrimp

specialties 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dara's Authentic Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dara's Authentic Thai Cuisine items have calorie data?
Dara's Authentic Thai Cuisine currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dara's Authentic Thai Cuisine?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dara's Authentic Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dara's Authentic Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.