Skip to content

Nutrition Breakdown

Darabar Calories — Lowest to Highest

Browse calorie values for Darabar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

112 / 112 items resolved USDA database: 28 Estimated: 84

Lowest Calorie Items at Darabar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Whole White Sea Bass With Lemon Sauce special menu Estimated 10 kcal
2 Thai Tea beverages $2.50 Estimated 10 kcal
3 Nam Kow Tod Salad salad $7.95 USDA 27 kcal
4 Asparagus & Mushroom meatless lovers $7.95 USDA 29 kcal
5 Khao Clook Kapi fried rice USDA 33 kcal
6 Satay With Cucumber appetizers USDA 34 kcal
7 Chinese Broccoli meatless lovers $7.95 USDA 41 kcal
8 Mix Vegetable With Garlic Sauce meatless lovers $7.95 USDA 46 kcal
9 Steam Mix Vegetables meatless lovers $7.95 USDA 59 kcal
10 Steam Noodle side order USDA 65 kcal
11 Spinach & Mushroom meatless lovers $7.95 USDA 90 kcal
12 Grilled Squid appetizers USDA 92 kcal
13 Darabar Zap appetizers USDA 117 kcal
14 Green Curry Fried Rice fried rice USDA 119 kcal
15 Steam Brown Rice side order USDA 140 kcal
16 Sticky Rice side order USDA 150 kcal
17 Steam Rice side order USDA 151 kcal
18 Khao Pad Pla Salid fried rice USDA 154 kcal
19 Spring Roll appetizers USDA 159 kcal
20 Crab Fried Rice fried rice USDA 174 kcal
21 Canned Soda beverages $2.50 Estimated 180 kcal
22 Deep-Fried Catfish With Mango Salad salads Estimated 180 kcal
23 Eggplant Salad salad $7.95 Estimated 180 kcal
24 Eggplant Salad salads Estimated 180 kcal
25 Larb Salad salads Estimated 180 kcal
26 Moo Ma Now Salad salad $7.95 Estimated 180 kcal
27 Moo Ma Now Salad salads Estimated 180 kcal
28 Nam Sod Salad salad $7.95 Estimated 180 kcal
29 Papaya Salad salad $7.95 Estimated 180 kcal
30 Papaya Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pork Noodles

noodles 520 kcal

Thai Boat Noodles

noodles 520 kcal

Sa-Cool Cantaloop

desserts $3 470 kcal

Chicken Curry

curry 430 kcal

Chicken Wings

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Darabar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Darabar items have calorie data?

Darabar currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Darabar?

The lightest item currently tracked is Steamed Whole White Sea Bass With Lemon Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Darabar calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 84 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Darabar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.