Nutrition Breakdown

Dantanna's Surf & Turf Calories — Lowest to Highest

Browse calorie values for Dantanna's Surf & Turf menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

76 / 76 items resolved USDA database: 20 Estimated: 56

Lowest Calorie Items at Dantanna's Surf & Turf

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carpetbagger-Style Flat Iron Steak aged steaks & chops Estimated 10 kcal
2 Flat Iron Steak aged steaks & chops Estimated 10 kcal
3 Steak add to any salad Estimated 10 kcal
4 Asparagus sides USDA 18 kcal
5 Broccoli sides USDA 24 kcal
6 Dijon-Garlic Hanger Steak aged steaks & chops USDA 50 kcal
7 Oscar-Style surf & turf combos USDA 71 kcal
8 Sauteed Garlic Spinach sides USDA 71 kcal
9 Fresh Maine Lobster Tail surf & turf combos USDA 81 kcal
10 Signature Sauces aged steaks & chops USDA 83 kcal
11 Shrimp (5) surf & turf combos USDA 99 kcal
12 Rosemary Roasted Red Potatoes sides USDA 100 kcal
13 Mashed Sweet Potatoes sides USDA 107 kcal
14 Aromatic Rice Pilaf sides USDA 137 kcal
15 Blue Cheese Mashed Potatoes sides USDA 138 kcal
16 Eden Farms Berkshire Pork Rib Chop aged steaks & chops USDA 179 kcal
17 8 Oz Top Sirloin aged steaks & chops USDA 214 kcal
18 She Crab Soup soups Estimated 220 kcal
19 Soup Of The Season soups Estimated 220 kcal
20 House Fries sides USDA 234 kcal
21 The Heart Attack dantanna’s famous burgers Estimated 244 kcal
22 Dry Rubs aged steaks & chops USDA 250 kcal
23 Sauteed Mushrooms sides USDA 265 kcal
24 Loaded Jumbo Baked Potato sides USDA 286 kcal
25 Bearnaise Mushrooms sides USDA 333 kcal
26 Roasted Garlic Mashed Potatoes sides USDA 370 kcal
27 14 Oz New York Strip aged steaks & chops Estimated 390 kcal
28 14 Oz Ribeye aged steaks & chops Estimated 390 kcal
29 20 Oz Cowboy Cut Ribeye Bone-In aged steaks & chops Estimated 390 kcal
30 Baked Goat Cheese appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Angus Cheeseburger

dantanna’s famous burgers 620 kcal

Mediterranean Chicken Pasta

house specialties 495 kcal

Asian Chicken

big salads 430 kcal

Buffalo Or Fried Chicken

add to any salad 430 kcal

Cajun Chicken Egg Rolls

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
Between The Buns

Between The Buns

burger
B

Buck's

american
McDonald's

McDonald's

burger
Burger King

Burger King

burger
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dantanna's Surf & Turf Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dantanna's Surf & Turf items have calorie data?
Dantanna's Surf & Turf currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dantanna's Surf & Turf?
The lightest item currently tracked is Carpetbagger-Style Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dantanna's Surf & Turf calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dantanna's Surf & Turf full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.