Nutrition Breakdown

DanDana Calories — Lowest to Highest

Browse calorie values for DanDana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

60 / 60 items resolved USDA database: 57 Estimated: 3

Lowest Calorie Items at DanDana

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Asparagus side dishes USDA 18 kcal
4 Soup Dejour soup USDA 20 kcal
5 Soda beverages USDA 25 kcal
6 Turkish Coffee beverages USDA 27 kcal
7 Cranberry Juice beverages USDA 29 kcal
8 Turkish Salad cold appetizers USDA 36 kcal
9 Red Bull beverages USDA 43 kcal
10 Orange Juice beverages USDA 46 kcal
11 Apple Juice beverages USDA 50 kcal
12 Steamed Veggies side dishes USDA 65 kcal
13 Lentil soup USDA 67 kcal
14 Red Snapper classic entrees USDA 100 kcal
15 Rib-Eye Steak classic entrees USDA 100 kcal
16 Classic Pasta Alfredo classic entrees USDA 113 kcal
17 Classic Pasta Alfredo classic entrees USDA 113 kcal
18 Classic Pasta Alfredo classic entrees USDA 113 kcal
19 Mixed Zaytoon cold appetizers USDA 116 kcal
20 Baba Ghannouj cold appetizers USDA 125 kcal
21 Mixed Grill shish kabab entrees USDA 125 kcal
22 Potato Chops hot appetizers USDA 137 kcal
23 Caesar salads USDA 142 kcal
24 Hummus cold appetizers USDA 143 kcal
25 Salmon classic entrees USDA 159 kcal
26 Caesar salads USDA 160 kcal
27 Caesar salads USDA 160 kcal
28 Shrimp Kabab shish kabab entrees USDA 162 kcal
29 Mashed Potato side dishes USDA 164 kcal
30 Lamb Liver hot appetizers USDA 168 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta W/ Marinara Sauce

classic entrees 560 kcal

Baklava

desserts 440 kcal

Chocolate Cake

desserts 439 kcal

Pasta Alfredo

classic entrees 431 kcal

Mezza

hot appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

DanDana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many DanDana items have calorie data?

DanDana currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at DanDana?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are DanDana calorie values official or estimated?

This page uses a hybrid model: 57 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the DanDana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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