Nutrition Breakdown

Damon's the Place for Ribs Calories — Lowest to Highest

Browse calorie values for Damon's the Place for Ribs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

625 kcal

57 / 57 items resolved USDA database: 28 Estimated: 29

Lowest Calorie Items at Damon's the Place for Ribs

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 6 oz. Flat Iron Steak combos Estimated 10 kcal
2 New Flat Iron Steak flame-grilled steaks Estimated 10 kcal
3 Damon’s House Salad garden fresh salads USDA 93 kcal
4 Grilled Chicken Breast Salad garden fresh salads USDA 107 kcal
5 Classic French Onion Soup soups USDA 108 kcal
6 Buffalo Chicken Sandwich great sandwich selections USDA 138 kcal
7 Grilled Chipotle Shrimp seafood USDA 148 kcal
8 Southern Barbecued Pulled Pork Sandwich great sandwich selections USDA 168 kcal
9 New Bourbon Salmon seafood USDA 197 kcal
10 Caesar Salad garden fresh salads USDA 200 kcal
11 Soup of the Day soups Estimated 220 kcal
12 New Smoked Beef Brisket Sandwich great sandwich selections USDA 221 kcal
13 Damon’s Steamboat great sandwich selections USDA 226 kcal
14 Pub-Style Fish seafood USDA 236 kcal
15 Buffalo Wings appetizers USDA 253 kcal
16 Pub-Style Fish Sandwich great sandwich selections USDA 257 kcal
17 Chicken Tenders appetizers USDA 263 kcal
18 Chicken Tenders Salad garden fresh salads USDA 263 kcal
19 Southwest Chicken Firecrackers appetizers USDA 274 kcal
20 Mozzarella Sticks appetizers USDA 288 kcal
21 Potato Skins appetizers USDA 297 kcal
22 Damon’s Original Sampler appetizers USDA 318 kcal
23 Spinach Artichoke Dip appetizers USDA 329 kcal
24 New Nachos appetizers USDA 333 kcal
25 Sweet Apple Cobbler sweet endings USDA 370 kcal
26 Bourbon Grilled Salmon combos Estimated 390 kcal
27 Chili soups Estimated 390 kcal
28 Classic Sides on the side Estimated 390 kcal
29 Damon’s Original Barbecued Ribs the place for ribs Estimated 390 kcal
30 Filet Mignon flame-grilled steaks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib Sandwich

great sandwich selections 625 kcal

New Chargrilled Prime Rib

flame-grilled steaks 585 kcal

Sinfully Chocolate Malt Cake

sweet endings 525 kcal

Custom Clubhouse Burgers & Chicken Sandwiches

great sandwich selections 507 kcal

Flame-Grilled Steak Salad

garden fresh salads 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Damon's the Place for Ribs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Damon's the Place for Ribs items have calorie data?
Damon's the Place for Ribs currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Damon's the Place for Ribs?
The lightest item currently tracked is 6 oz. Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Damon's the Place for Ribs calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Damon's the Place for Ribs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.