Nutrition Breakdown
Dakota Steakhouse Of Pittsfield Calories — Lowest to Highest
Browse calorie values for Dakota Steakhouse Of Pittsfield menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
32 kcal
Highest Item
488 kcal
Lowest Calorie Items at Dakota Steakhouse Of Pittsfield
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seasonal Vegetables | sides | USDA | 32 kcal |
| 2 | Garlic Mushrooms | sides | USDA | 62 kcal |
| 3 | Creamed Spinach | sides | USDA | 92 kcal |
| 4 | Steak & Salmon | combinations | USDA | 107 kcal |
| 5 | The Dakota Grill | combinations | USDA | 108 kcal |
| 6 | Steak & Shrimp | combinations | USDA | 110 kcal |
| 7 | Steak & Stuffed Shrimp | combinations | USDA | 128 kcal |
| 8 | Teriyaki Top Sirloin | steaks | USDA | 147 kcal |
| 9 | Broiled Seafood Platter | seafood selections | Estimated | 170 kcal |
| 10 | Top Sirloin | steaks | USDA | 174 kcal |
| 11 | Farm Fresh Salad Bar | soup & salad | Estimated | 180 kcal |
| 12 | Scallops & Top Sirloin | combinations | USDA | 182 kcal |
| 13 | Crabby Filet Mignon | steaks | USDA | 196 kcal |
| 14 | Soup and Salad | soup & salad | Estimated | 200 kcal |
| 15 | Grilled Breast Chicken & Top Sirloin | combinations | USDA | 202 kcal |
| 16 | New York Strip 12 oz | steaks | USDA | 205 kcal |
| 17 | New York Strip 8 oz | steaks | USDA | 205 kcal |
| 18 | Soup Du Jour (Bowl) | soup & salad | Estimated | 220 kcal |
| 19 | Soup Du Jour (Cup) | soup & salad | Estimated | 220 kcal |
| 20 | Crab Cake & Top Sirloin | combinations | USDA | 247 kcal |
| 21 | Prime Rib | steaks | USDA | 250 kcal |
| 22 | Prime Rib | steaks | USDA | 250 kcal |
| 23 | Ribeye | steaks | USDA | 254 kcal |
| 24 | Filet Mignon 7 oz | steaks | USDA | 333 kcal |
| 25 | Filet Mignon 9 oz | steaks | USDA | 333 kcal |
| 26 | Baked Stuffed Filet of Sole | seafood selections | Estimated | 390 kcal |
| 27 | Broiled Scallops | seafood selections | Estimated | 390 kcal |
| 28 | Crab Stuffed Shrimp | seafood selections | Estimated | 390 kcal |
| 29 | Crispy California Calamari | starters | Estimated | 390 kcal |
| 30 | Dakota Trio | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Salmon
Buffalo Chicken Tenders
Chicken Parmesan
Fire Grilled Breast of Chicken
Home Style Chicken & Biscuits
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dakota Steakhouse Of Pittsfield Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dakota Steakhouse Of Pittsfield items have calorie data?
What is the lowest-calorie item at Dakota Steakhouse Of Pittsfield?
Are Dakota Steakhouse Of Pittsfield calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.