Nutrition Breakdown
Dakota Bar Calories — Lowest to Highest
Browse calorie values for Dakota Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
206 kcal
Lowest Item
1 kcal
Highest Item
536 kcal
Lowest Calorie Items at Dakota Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Double Espresso | hot beverages | USDA | 1 kcal |
| 2 | Single Espresso | hot beverages | USDA | 9 kcal |
| 3 | Egg White Primavera | champagne brunch | USDA | 18 kcal |
| 4 | Cappelini | pasta bowls | USDA | 25 kcal |
| 5 | Double Cappuccino | hot beverages | USDA | 27 kcal |
| 6 | Ice Scream Soda | the dakota bar specialty cocktails $14 | USDA | 28 kcal |
| 7 | Dakota Daily Delicious Homemade Desserts | hot beverages | USDA | 31 kcal |
| 8 | Portabella Mushroom | hors d'oeuveres | USDA | 32 kcal |
| 9 | Sautéed Vegetable Platter | hors d'oeuveres | USDA | 32 kcal |
| 10 | Apropos Spritzer | the dakota bar specialty cocktails $14 | USDA | 33 kcal |
| 11 | Love Potion Number Wine | the dakota bar specialty cocktails $14 | USDA | 33 kcal |
| 12 | Pimm's Hiccup | the dakota bar specialty cocktails $14 | USDA | 34 kcal |
| 13 | Sauvignon Sipper | the dakota bar specialty cocktails $14 | USDA | 42 kcal |
| 14 | Café Latte | hot beverages | USDA | 43 kcal |
| 15 | Double Café Latte | hot beverages | USDA | 43 kcal |
| 16 | Seasoned Eggplant Frites | hors d'oeuveres | USDA | 49 kcal |
| 17 | Fruit Salad | champagne brunch | USDA | 59 kcal |
| 18 | Uws Negroni | the dakota bar specialty cocktails $14 | USDA | 65 kcal |
| 19 | Coconut Shrimp | hors d'oeuveres | USDA | 71 kcal |
| 20 | Fried Calamari | hors d'oeuveres | USDA | 86 kcal |
| 21 | Mini Empanadas | hors d'oeuveres | USDA | 100 kcal |
| 22 | Mushroom & Asparagus | traditional thin crispy pizzas | USDA | 104 kcal |
| 23 | Prosciutto, Sun-Dried Tomato & Mozzarella | traditional thin crispy pizzas | USDA | 104 kcal |
| 24 | Portly Manhattan | the dakota bar specialty cocktails $14 | USDA | 106 kcal |
| 25 | Robiola Due Latti (Italy) | the white wine collection $18 | USDA | 111 kcal |
| 26 | Robiola Due Latti (Italy) | the red wine collection $18 | USDA | 111 kcal |
| 27 | Linguini With Shrimp | pasta bowls | USDA | 115 kcal |
| 28 | Country Omelette | champagne brunch | USDA | 122 kcal |
| 29 | Smoked Duck Breast And Cherries | specialties served on flat bread | USDA | 123 kcal |
| 30 | Twice-Baked New Potatoes | hors d'oeuveres | USDA | 127 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Herb-Baked Olives & Parmesan Cheese Straws
Roquefort (France)
Roquefort (France)
Mixed Nuts & Dried Fruit
Jinger Julep
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dakota Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dakota Bar items have calorie data?
What is the lowest-calorie item at Dakota Bar?
Are Dakota Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.