Nutrition Breakdown

Dakota Bar Calories — Lowest to Highest

Browse calorie values for Dakota Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

77 / 77 items resolved USDA database: 70 Estimated: 7

Lowest Calorie Items at Dakota Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Double Espresso hot beverages USDA 1 kcal
2 Single Espresso hot beverages USDA 9 kcal
3 Egg White Primavera champagne brunch USDA 18 kcal
4 Cappelini pasta bowls USDA 25 kcal
5 Double Cappuccino hot beverages USDA 27 kcal
6 Ice Scream Soda the dakota bar specialty cocktails $14 USDA 28 kcal
7 Dakota Daily Delicious Homemade Desserts hot beverages USDA 31 kcal
8 Portabella Mushroom hors d'oeuveres USDA 32 kcal
9 Sautéed Vegetable Platter hors d'oeuveres USDA 32 kcal
10 Apropos Spritzer the dakota bar specialty cocktails $14 USDA 33 kcal
11 Love Potion Number Wine the dakota bar specialty cocktails $14 USDA 33 kcal
12 Pimm's Hiccup the dakota bar specialty cocktails $14 USDA 34 kcal
13 Sauvignon Sipper the dakota bar specialty cocktails $14 USDA 42 kcal
14 Café Latte hot beverages USDA 43 kcal
15 Double Café Latte hot beverages USDA 43 kcal
16 Seasoned Eggplant Frites hors d'oeuveres USDA 49 kcal
17 Fruit Salad champagne brunch USDA 59 kcal
18 Uws Negroni the dakota bar specialty cocktails $14 USDA 65 kcal
19 Coconut Shrimp hors d'oeuveres USDA 71 kcal
20 Fried Calamari hors d'oeuveres USDA 86 kcal
21 Mini Empanadas hors d'oeuveres USDA 100 kcal
22 Mushroom & Asparagus traditional thin crispy pizzas USDA 104 kcal
23 Prosciutto, Sun-Dried Tomato & Mozzarella traditional thin crispy pizzas USDA 104 kcal
24 Portly Manhattan the dakota bar specialty cocktails $14 USDA 106 kcal
25 Robiola Due Latti (Italy) the white wine collection $18 USDA 111 kcal
26 Robiola Due Latti (Italy) the red wine collection $18 USDA 111 kcal
27 Linguini With Shrimp pasta bowls USDA 115 kcal
28 Country Omelette champagne brunch USDA 122 kcal
29 Smoked Duck Breast And Cherries specialties served on flat bread USDA 123 kcal
30 Twice-Baked New Potatoes hors d'oeuveres USDA 127 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Herb-Baked Olives & Parmesan Cheese Straws

hors d'oeuveres 536 kcal

Roquefort (France)

the white wine collection $18 484 kcal

Roquefort (France)

the red wine collection $18 484 kcal

Mixed Nuts & Dried Fruit

hors d'oeuveres 470 kcal

Jinger Julep

the dakota bar specialty cocktails $14 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dakota Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dakota Bar items have calorie data?

Dakota Bar currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dakota Bar?

The lightest item currently tracked is Double Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dakota Bar calorie values official or estimated?

This page uses a hybrid model: 70 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Dakota Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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