Nutrition Breakdown
Dae Myoung Ok Calories — Lowest to Highest
Browse calorie values for Dae Myoung Ok menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
7 kcal
Highest Item
430 kcal
Lowest Calorie Items at Dae Myoung Ok
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hae Mul On Myun | korean food | USDA | 7 kcal |
| 2 | Yul Mu Kook Soo | korean food | USDA | 7 kcal |
| 3 | Bu Sut Soon Tofu | soft tofu hot pot | USDA | 53 kcal |
| 4 | Dae Ji Ko Gi Soon Tofu | soft tofu hot pot | USDA | 53 kcal |
| 5 | Dea Myung Soon Tofu | soft tofu hot pot | USDA | 53 kcal |
| 6 | Hae Mul Soon Tofu | soft tofu hot pot | USDA | 53 kcal |
| 7 | Kimchee Soon Tofu | soft tofu hot pot | USDA | 53 kcal |
| 8 | So Go Ki Soon Tofu | soft tofu hot pot | USDA | 53 kcal |
| 9 | Suk Uh Soon Tofu | soft tofu hot pot | USDA | 53 kcal |
| 10 | Kong Bi Ji | korean food | USDA | 88 kcal |
| 11 | Dol Sot Bibim Bop | hot stone pot | USDA | 89 kcal |
| 12 | Yul Mu Daen Jang Bori Bap | korean food | USDA | 138 kcal |
| 13 | Yha Chae Soon Tofu | soft tofu hot pot | USDA | 177 kcal |
| 14 | Kong Na Mul Bop | korean food | USDA | 178 kcal |
| 15 | Kim Chee Dol Sot | hot stone pot | USDA | 192 kcal |
| 16 | Pine Nut Soup | special korean food | Estimated | 220 kcal |
| 17 | Soy Bean Sprout Soup | korean food | Estimated | 220 kcal |
| 18 | Nak Ji Dol Sot | hot stone pot | USDA | 226 kcal |
| 19 | Hang A Lee Soo Jea Bee | korean food | USDA | 251 kcal |
| 20 | Hang A Lee Kal Kook Soo | korean food | USDA | 287 kcal |
| 21 | Kimchee Bok Um Bap | korean food | Estimated | 332 kcal |
| 22 | Nak Ji Bok Kum | special korean food | Estimated | 332 kcal |
| 23 | Nak Ji Kuk Soo | special korean food | Estimated | 332 kcal |
| 24 | Sik U Dong | korean food | USDA | 339 kcal |
| 25 | Kong Kook Soo | korean food | USDA | 353 kcal |
| 26 | A Gu Jim | fish dish | Estimated | 390 kcal |
| 27 | A Gu Tang | pot stew | Estimated | 390 kcal |
| 28 | Al Ji Gae | pot stew | Estimated | 390 kcal |
| 29 | Bi Bim Kuk Soo | korean food | Estimated | 390 kcal |
| 30 | Bibim Bap | korean food | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Teriyaki
Korean Jin Seng Chicken Stew
Spicy Hot Chicken
A Gu Jim
A Gu Tang
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dae Myoung Ok Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dae Myoung Ok items have calorie data?
What is the lowest-calorie item at Dae Myoung Ok?
Are Dae Myoung Ok calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.