Nutrition Breakdown
Dad's Bar-b-que Calories — Lowest to Highest
Browse calorie values for Dad's Bar-b-que menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
1 kcal
Highest Item
536 kcal
Lowest Calorie Items at Dad's Bar-b-que
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea Sweet or Unsweetened | drinks | USDA | 1 kcal |
| 2 | Green Beans | sides | USDA | 20 kcal |
| 3 | Sprite | drinks | USDA | 40 kcal |
| 4 | Collard Greens | sides | USDA | 41 kcal |
| 5 | Coke | drinks | USDA | 42 kcal |
| 6 | Lemonade | drinks | USDA | 42 kcal |
| 7 | Okra | sides | USDA | 44 kcal |
| 8 | Root Beer | drinks | USDA | 47 kcal |
| 9 | Tea by the Gallon | drinks | USDA | 55 kcal |
| 10 | Corn on Cob | sides | USDA | 98 kcal |
| 11 | Homemade Banana Pudding | desserts | USDA | 160 kcal |
| 12 | Dads BBQ Pork | sandwiches | USDA | 171 kcal |
| 13 | Potato Salad | sides | Estimated | 180 kcal |
| 14 | Smoked Chicken Salad | salads | USDA | 200 kcal |
| 15 | Fried Green Tomatoes | sides | USDA | 216 kcal |
| 16 | Homemade Macaroni & Cheese | sides | USDA | 223 kcal |
| 17 | Buffalo Chicken Finger Salad (Mild or Hot) | salads | USDA | 228 kcal |
| 18 | Smoked Turkey Salad | salads | USDA | 228 kcal |
| 19 | BBQ Pork Salad | salads | USDA | 230 kcal |
| 20 | Smoked Ham Salad | salads | USDA | 230 kcal |
| 21 | Corn Dog | kids menu | USDA | 250 kcal |
| 22 | Corn Dog (Only) | kids menu | USDA | 250 kcal |
| 23 | BBQ Chicken Sandwich | sandwiches | USDA | 254 kcal |
| 24 | Smoked Chicken Sandwich | sandwiches | USDA | 257 kcal |
| 25 | Chopped BBQ Plate | kids menu | USDA | 264 kcal |
| 26 | Diet Coke | drinks | USDA | 272 kcal |
| 27 | Lemon Pie | desserts | USDA | 273 kcal |
| 28 | Brunswick Stew | brunswick stew | Estimated | 293 kcal |
| 29 | Skin on French Fries | sides | USDA | 323 kcal |
| 30 | Chicken Finger Plate | kids menu | USDA | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Potato Chips Sweet Heat BBQ
Potato Chips Plain
BBQ Beef Brisket Sandwich
Sandwich Special
Smoked Ham Sandwich on Toast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dad's Bar-b-que Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dad's Bar-b-que items have calorie data?
What is the lowest-calorie item at Dad's Bar-b-que?
Are Dad's Bar-b-que calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.