Nutrition Breakdown

Dacha Calories — Lowest to Highest

Browse calorie values for Dacha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

1 kcal

Highest Item

562 kcal

65 / 65 items resolved USDA database: 65 Estimated: 0

Lowest Calorie Items at Dacha

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Premium Mineral Water drinks USDA 2 kcal
3 Classic Russian Borsch Soup soup USDA 9 kcal
4 Espresso drinks USDA 9 kcal
5 Marinated Wild Mushrooms cold starters USDA 21 kcal
6 Soda drinks USDA 25 kcal
7 Mors drinks USDA 34 kcal
8 Juice drinks USDA 37 kcal
9 Wild Mushroom Barley Soup soup USDA 38 kcal
10 Freshly Squeezed Juice drinks USDA 39 kcal
11 San Pellegrino drinks USDA 39 kcal
12 Kvas drinks USDA 41 kcal
13 Spicy Carrot Salad salad USDA 41 kcal
14 Garden Fresh Vegetable Salad salad USDA 47 kcal
15 Shashlik entrees USDA 48 kcal
16 Russian Pickled Vegetables cold starters USDA 49 kcal
17 Salmon Roe Keta Caviarikura fresh caviar feast USDA 55 kcal
18 Grilled Vegetables side dishes USDA 71 kcal
19 Glazed Root Vegetables side dishes USDA 72 kcal
20 Escargot in Artichoke Bottoms hot starters USDA 85 kcal
21 Beef Stroganoff with Mashed Potatoes entrees USDA 93 kcal
22 Mussels Garlic in Beurre Blanc hot starters USDA 93 kcal
23 Braised Prime Short Ribs entrees USDA 100 kcal
24 Dacha Stew dacha signature dishes USDA 100 kcal
25 Eggplant Trio cold starters USDA 118 kcal
26 Sauteed Mix of Mushrooms and Onions side dishes USDA 123 kcal
27 Smoked and Aged Assortment Meat Platter cold starters USDA 131 kcal
28 Salo Plate cold starters USDA 140 kcal
29 Tzar Salad salad USDA 157 kcal
30 Crispy Black Sea Bass with 5 Pepper Spicy Sauce entrees USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wild Berry Parfait

dessert 562 kcal

Vinegret Salad

salad 500 kcal

Vareninki

dacha signature dishes 487 kcal

Sauteed Foie Gras

entrees 453 kcal

Home Made Napoleon

dessert 448 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dacha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dacha items have calorie data?

Dacha currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dacha?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dacha calorie values official or estimated?

This page uses a hybrid model: 65 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Dacha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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