Nutrition Breakdown
Dacha Calories — Lowest to Highest
Browse calorie values for Dacha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
1 kcal
Highest Item
562 kcal
Lowest Calorie Items at Dacha
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Premium Mineral Water | drinks | USDA | 2 kcal |
| 3 | Classic Russian Borsch Soup | soup | USDA | 9 kcal |
| 4 | Espresso | drinks | USDA | 9 kcal |
| 5 | Marinated Wild Mushrooms | cold starters | USDA | 21 kcal |
| 6 | Soda | drinks | USDA | 25 kcal |
| 7 | Mors | drinks | USDA | 34 kcal |
| 8 | Juice | drinks | USDA | 37 kcal |
| 9 | Wild Mushroom Barley Soup | soup | USDA | 38 kcal |
| 10 | Freshly Squeezed Juice | drinks | USDA | 39 kcal |
| 11 | San Pellegrino | drinks | USDA | 39 kcal |
| 12 | Kvas | drinks | USDA | 41 kcal |
| 13 | Spicy Carrot Salad | salad | USDA | 41 kcal |
| 14 | Garden Fresh Vegetable Salad | salad | USDA | 47 kcal |
| 15 | Shashlik | entrees | USDA | 48 kcal |
| 16 | Russian Pickled Vegetables | cold starters | USDA | 49 kcal |
| 17 | Salmon Roe Keta Caviarikura | fresh caviar feast | USDA | 55 kcal |
| 18 | Grilled Vegetables | side dishes | USDA | 71 kcal |
| 19 | Glazed Root Vegetables | side dishes | USDA | 72 kcal |
| 20 | Escargot in Artichoke Bottoms | hot starters | USDA | 85 kcal |
| 21 | Beef Stroganoff with Mashed Potatoes | entrees | USDA | 93 kcal |
| 22 | Mussels Garlic in Beurre Blanc | hot starters | USDA | 93 kcal |
| 23 | Braised Prime Short Ribs | entrees | USDA | 100 kcal |
| 24 | Dacha Stew | dacha signature dishes | USDA | 100 kcal |
| 25 | Eggplant Trio | cold starters | USDA | 118 kcal |
| 26 | Sauteed Mix of Mushrooms and Onions | side dishes | USDA | 123 kcal |
| 27 | Smoked and Aged Assortment Meat Platter | cold starters | USDA | 131 kcal |
| 28 | Salo Plate | cold starters | USDA | 140 kcal |
| 29 | Tzar Salad | salad | USDA | 157 kcal |
| 30 | Crispy Black Sea Bass with 5 Pepper Spicy Sauce | entrees | USDA | 161 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wild Berry Parfait
Vinegret Salad
Vareninki
Sauteed Foie Gras
Home Made Napoleon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dacha Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dacha items have calorie data?
What is the lowest-calorie item at Dacha?
Are Dacha calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.