Nutrition Breakdown
Dabu Japanese Restaurant Calories — Lowest to Highest
Browse calorie values for Dabu Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
382 kcal
Lowest Item
180 kcal
Highest Item
430 kcal
Lowest Calorie Items at Dabu Japanese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Avocado Salad | salads | Estimated | 180 kcal |
| 2 | Seaweed Salad | salads | Estimated | 180 kcal |
| 3 | Spicy Scallop Salad | salads | Estimated | 180 kcal |
| 4 | Spicy Tuna Salad | salads | Estimated | 180 kcal |
| 5 | Tofu Salad | salads | Estimated | 180 kcal |
| 6 | Miso Soup | appetizers | Estimated | 220 kcal |
| 7 | Fried Rice | koren bbq & others | Estimated | 320 kcal |
| 8 | AAC | vegetable rolls | Estimated | 390 kcal |
| 9 | Adams Apple | special rolls | Estimated | 390 kcal |
| 10 | Agedashi Tofu | appetizers | Estimated | 390 kcal |
| 11 | Asparagus | vegetable rolls | Estimated | 390 kcal |
| 12 | Asparagus Salmon | appetizers | Estimated | 390 kcal |
| 13 | Avocado | vegetable rolls | Estimated | 390 kcal |
| 14 | Avocado & Cucumber | vegetable rolls | Estimated | 390 kcal |
| 15 | Baked Green Mussel | appetizers | Estimated | 390 kcal |
| 16 | Beef Teriyaki | teriyaki | Estimated | 390 kcal |
| 17 | Beef Udon | udon or soba noodles | Estimated | 390 kcal |
| 18 | Bibimbap | koren bbq & others | Estimated | 390 kcal |
| 19 | Black Dragon | special rolls | Estimated | 390 kcal |
| 20 | Bulgogi | koren bbq & others | Estimated | 390 kcal |
| 21 | California | regular rolls | Estimated | 390 kcal |
| 22 | Caterpillar | special rolls | Estimated | 390 kcal |
| 23 | Cha Soba | udon or soba noodles | Estimated | 390 kcal |
| 24 | Chirashi Sushi | dinner entree | Estimated | 390 kcal |
| 25 | Crab Stick | nigiri | Estimated | 390 kcal |
| 26 | Crunch | regular rolls | Estimated | 390 kcal |
| 27 | Cucumber | vegetable rolls | Estimated | 390 kcal |
| 28 | Dabu | regular rolls | Estimated | 390 kcal |
| 29 | Deep Fried Oyster | appetizers | Estimated | 390 kcal |
| 30 | Dolsot Bibimbap | koren bbq & others | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Teriyaki
Chicken Udon
AAC
Adams Apple
Agedashi Tofu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dabu Japanese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dabu Japanese Restaurant items have calorie data?
What is the lowest-calorie item at Dabu Japanese Restaurant?
Are Dabu Japanese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.