Nutrition Breakdown
Cuban Corner Calories — Lowest to Highest
Browse calorie values for Cuban Corner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
291 kcal
Lowest Item
20 kcal
Highest Item
683 kcal
Lowest Calorie Items at Cuban Corner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | beverages | Estimated | 20 kcal |
| 2 | Iced Tea | beverages | USDA | 21 kcal |
| 3 | Sprite | beverages | USDA | 40 kcal |
| 4 | Coke | beverages | USDA | 42 kcal |
| 5 | Frijoles Negros | sides | USDA | 123 kcal |
| 6 | Steve Mcauliffe | submarines emparedados | USDA | 137 kcal |
| 7 | Rachel Mchunckian | submarines emparedados | USDA | 141 kcal |
| 8 | Chorizo con Queso | appetizers | USDA | 143 kcal |
| 9 | Picadillo a la Cubana | meats | USDA | 143 kcal |
| 10 | Vaca Frita | meats | USDA | 146 kcal |
| 11 | Boliche Asado | meats | USDA | 148 kcal |
| 12 | David Rubino | submarines emparedados | USDA | 148 kcal |
| 13 | Papa-Abu's Ultimate | submarines emparedados | USDA | 149 kcal |
| 14 | Yuca con Mojo | sides | USDA | 157 kcal |
| 15 | Submarine Jose Reig | submarines emparedados | USDA | 159 kcal |
| 16 | Moros y Cristianos | sides | USDA | 160 kcal |
| 17 | Tostones | sides | USDA | 160 kcal |
| 18 | Bistec Empanizado | meats | USDA | 162 kcal |
| 19 | Platanos Maduros | sides | USDA | 174 kcal |
| 20 | Submarine "Pan con lechon asado" | submarines emparedados | USDA | 176 kcal |
| 21 | El Especial de Polo | meats | USDA | 178 kcal |
| 22 | Submarine de Pechuga de Pollo | submarines emparedados | USDA | 179 kcal |
| 23 | Ensalada Individual | salads | Estimated | 180 kcal |
| 24 | Ensalada con Bistec Criollo | salads | Estimated | 180 kcal |
| 25 | Ensalada con Lechon Asado | salads | Estimated | 180 kcal |
| 26 | Ensalada con Pollo a la Plancha | salads | Estimated | 180 kcal |
| 27 | Ensalada de Aguacate | salads | Estimated | 180 kcal |
| 28 | Ensalada de Tomate | salads | Estimated | 180 kcal |
| 29 | Bistec de Palomilla | meats | USDA | 182 kcal |
| 30 | Brad Bernstein Special | submarines emparedados | USDA | 183 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicarrones
Papas Fritas
Pan Cubano con Ajo
Aperitivo Variado
Arroz Amarillo con Chorizo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cuban Corner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cuban Corner items have calorie data?
What is the lowest-calorie item at Cuban Corner?
Are Cuban Corner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.