Nutrition Breakdown
Cuban Breezes Calories — Lowest to Highest
Browse calorie values for Cuban Breezes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Cuban Breezes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Palomilla Steak | low carb | Estimated | 10 kcal |
| 2 | Steamed Vegetables | side orders | Estimated | 10 kcal |
| 3 | Colada | cafe | USDA | 34 kcal |
| 4 | Cortadito | cafe | USDA | 40 kcal |
| 5 | Apple Juice or Milk | beverages | USDA | 48 kcal |
| 6 | Boiled Yuca | starters | USDA | 131 kcal |
| 7 | Iced Tea | beverages | Estimated | 135 kcal |
| 8 | Papa Rellena | starters | USDA | 137 kcal |
| 9 | House Salad | salads | Estimated | 180 kcal |
| 10 | Side Salad | salads | Estimated | 180 kcal |
| 11 | Soda | beverages | Estimated | 180 kcal |
| 12 | Apple Pie Empanada | desserts | USDA | 220 kcal |
| 13 | Black Bean Soup | soup | Estimated | 220 kcal |
| 14 | Chicken or Steak Philly | burgers, wraps & phillys | Estimated | 220 kcal |
| 15 | Chorizo Soup | soup | Estimated | 220 kcal |
| 16 | Boatload of Fries | starters | USDA | 234 kcal |
| 17 | Hot Fudge Chocolate Lava Cake | desserts | USDA | 252 kcal |
| 18 | Guava & Cream Cheese Empanada | desserts | USDA | 260 kcal |
| 19 | Fried Yuca | starters | USDA | 269 kcal |
| 20 | Yuca Fritters | starters | USDA | 269 kcal |
| 21 | Empanada | starters | USDA | 270 kcal |
| 22 | Cuban Sodas | beverages | USDA | 272 kcal |
| 23 | Pan con Mantequilla | starters | USDA | 272 kcal |
| 24 | Croquetas | starters | USDA | 299 kcal |
| 25 | Caribbean Chicken Salad | salads | Estimated | 305 kcal |
| 26 | Black Beans and Rice | side orders | Estimated | 320 kcal |
| 27 | Ultimate Beans and Rice | side orders | Estimated | 320 kcal |
| 28 | Party Papas | starters | USDA | 357 kcal |
| 29 | Pan con Ajo | starters | USDA | 367 kcal |
| 30 | Arroz con Pollo | platters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
BBQ Bacon Cheeseburger Melt
Hamburger
Havana Burger
Chicken Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cuban Breezes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cuban Breezes items have calorie data?
What is the lowest-calorie item at Cuban Breezes?
Are Cuban Breezes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.