Nutrition Breakdown
Crumpets Restaurant & Bakery Calories — Lowest to Highest
Browse calorie values for Crumpets Restaurant & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
9 kcal
Highest Item
444 kcal
Lowest Calorie Items at Crumpets Restaurant & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | after lunch | USDA | 9 kcal |
| 2 | Mediterranean Salad | salads & cold plates | USDA | 24 kcal |
| 3 | Vegetable Platter | soups & vegetables | USDA | 32 kcal |
| 4 | Crumpets Special Salad | salads & cold plates | USDA | 65 kcal |
| 5 | Side Steamed Vegetables | sides & desserts | USDA | 65 kcal |
| 6 | Soup du Jour with House Salad | soups & vegetables | USDA | 69 kcal |
| 7 | Soup du Jour | soups & vegetables | USDA | 86 kcal |
| 8 | Daily Omelet | entrees | USDA | 89 kcal |
| 9 | Capellini or Fettuccine with Fresh Tomato Sauce or Alfredo | entrees | USDA | 95 kcal |
| 10 | Ravioli Cheese | entrees | USDA | 98 kcal |
| 11 | Crumpets' Tortilla Soup with House Salad | soups & vegetables | USDA | 102 kcal |
| 12 | Sorbet | after lunch | USDA | 110 kcal |
| 13 | Grand Marnier Creme Brulee | sides & desserts | USDA | 113 kcal |
| 14 | Grand Marnier Creme Brulee | after lunch | USDA | 113 kcal |
| 15 | Tenderloin of Beef | entrees | USDA | 115 kcal |
| 16 | Capellini or Fettuccine with Shrimp or Scallops | entrees | USDA | 116 kcal |
| 17 | Capellini or Fettuccine with Chicken | entrees | USDA | 126 kcal |
| 18 | Special Du Jour | entrees | USDA | 127 kcal |
| 19 | Calf Liver | entrees | USDA | 129 kcal |
| 20 | Cold Shrimp Plate | salads & cold plates | USDA | 136 kcal |
| 21 | Crumpets' Tortilla Soup | soups & vegetables | USDA | 136 kcal |
| 22 | Grilled Pork Chop | entrees | USDA | 138 kcal |
| 23 | Fruit Plate | salads & cold plates | Estimated | 140 kcal |
| 24 | Fresh Rainbow Trout | entrees | USDA | 141 kcal |
| 25 | Ravioli Beef | entrees | USDA | 148 kcal |
| 26 | Steamed Vegetables or Rice | soups & vegetables | USDA | 151 kcal |
| 27 | Veal Selection | entrees | USDA | 175 kcal |
| 28 | Shrimp Salad Plate | salads & cold plates | Estimated | 180 kcal |
| 29 | Spinach Salad | salads & cold plates | Estimated | 180 kcal |
| 30 | Rosemary Chicken | entrees | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Cheesecake
Pasta Salad
Raspberry or Lemon Sorbet
Fresh Salmon Filet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Crumpets Restaurant & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Crumpets Restaurant & Bakery items have calorie data?
What is the lowest-calorie item at Crumpets Restaurant & Bakery?
Are Crumpets Restaurant & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.