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Nutrition Breakdown

Crossroads Steakhouse & Saloon Calories — Lowest to Highest

Browse calorie values for Crossroads Steakhouse & Saloon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 38 Estimated: 14

Lowest Calorie Items at Crossroads Steakhouse & Saloon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Texas Cheese Steak sandwiches Estimated 10 kcal
2 New Zealand King Salmon from the sea USDA 14 kcal
3 Asparagus sides USDA 18 kcal
4 Soup of the Day salads USDA 20 kcal
5 House Salad salads USDA 21 kcal
6 Seasonal Vegetables sides USDA 32 kcal
7 Calamari starters USDA 55 kcal
8 Baked Potato sides USDA 93 kcal
9 Shrimp & Grits starters USDA 97 kcal
10 Macaroni and Cheese sides USDA 102 kcal
11 Gulf Coast Shrimp from the sea USDA 110 kcal
12 Chicken Fried Steak crossroads favorites USDA 112 kcal
13 Creme Brulee desserts USDA 113 kcal
14 Added Selection steak USDA 123 kcal
15 Pork Chop crossroads favorites USDA 138 kcal
16 Seasonal Fresh Catch from the sea USDA 144 kcal
17 Garlic Mashed Potatoes sides USDA 150 kcal
18 Pan Roasted Chicken Au Jus crossroads favorites USDA 150 kcal
19 Prime Rib crossroads favorites USDA 150 kcal
20 Sweet Potato Fries sides USDA 153 kcal
21 Ceviche starters USDA 166 kcal
22 Seared Jumbo Scallops from the sea USDA 168 kcal
23 Wings Buffalo & Asian Style starters USDA 179 kcal
24 Beef Salad salads Estimated 180 kcal
25 Caprese Salad salads Estimated 180 kcal
26 Greek Salad salads Estimated 180 kcal
27 Wedge Salad salads Estimated 180 kcal
28 Grilled Texas Quail crossroads favorites USDA 192 kcal
29 Pan Seared Sea Bass from the sea USDA 209 kcal
30 Surf & Turf crossroads favorites USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crossroads Burgers

sandwiches 620 kcal

Mini Burger w/ Fries

kids menu 520 kcal

Chicken Tenders w/ Fries

kids menu 425 kcal

Chocolate Flourless Torte

desserts 425 kcal

Grilled Cheese w/ Fries

kids menu 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crossroads Steakhouse & Saloon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crossroads Steakhouse & Saloon items have calorie data?
Crossroads Steakhouse & Saloon currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crossroads Steakhouse & Saloon?
The lightest item currently tracked is Texas Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crossroads Steakhouse & Saloon calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crossroads Steakhouse & Saloon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.